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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey

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Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-MFTI, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an authentic look at techniques like therapy, exercise, nutrition, social support, goal-setting, limiting stress, challenging negativ…
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J.R. is back on The BTR.ORG Podcast sharing her story. She struggled to know if she should divorce her emotionally abusive husband. Then she struggled to know if her her religious beliefs allowed her to divorce him for emotional abuse. She also struggled with whether or not she wanted to divorce him. If you relate to this, hopefully this informatio…
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Are you constantly judging your emotions as good or bad? Do you feel guilty for experiencing “negative” feelings? In this episode, Amie dives deep into the tendency we often have of moralizing our emotions. Learn why it’s important to notice and name your feelings, to become aware of when you might be suppressing emotions, and how to embrace all of…
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Sexual Betrayal is one of the most traumatizing experiences a woman can ever go through in life. The one you gave your heart to, the one who you put your complete trust in, the one who you love with all your heart has given himself to another. Had an affair, be it emotional, physical, or both. Or maybe it is pornography with sexual addiction. Eithe…
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Healthy boundaries are a key part of flourishing relationships. Join us as we explore three boundary styles + how to start making changes today! RESOURCES Boundary Styles Worksheet - https://www.therapistaid.com/worksheets/boundary-styles * Book: Boundaries by Henry Cloud - https://amzn.to/49ctWzo * Audiobook: The Gift of Vulnerability by Brene Bro…
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Episode Description Welcome to a new season. Staying on the Healing Path starts the new season by sharing with you tips to help you stay on the healing journey. We often think of the healing journey as linear, but it tends to have ebbs, flows, and cycles, even though we move forward overall if we stay on the path. This episode discusses the nature …
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- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ Have you ever had a moment that felt like a key turning in a lock, opening doors to rooms within yourself you didn't know exist…
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Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of her work. https://www.rhythmofregulation.com To view Kinas resources, click her linktree: https://linktr.ee/cptsdtherapist --- Supp…
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In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a turbulent childhood marked by homelessness, foster care abuse, and parental incarceration. Despite unimaginable hardships, Eric found the courage to break free and forge his own path, ultimately building…
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In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable strategies on educating yourself about anxiety, recognizing individual triggers, developing coping mechanisms, practicing self-ca…
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J.R. spent nearly a decade “working on herself”, trying to be a better wife to improve her marriage. She didn’t know she needed to learn about emotional and psychological abuse to realize that she wasn’t the problem. If you’re husband says your the problem, there may be something else going on. This episode is Part One of Anne’s interview with J.R.…
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Have you ever felt so overwhelmed by the damage caused by your addiction that giving up seemed like the only option? In this episode, Luke Gordon, cofounder and coach at Choose Recovery Services, as well as a father in recovery, opens up about grappling with feelings of hopelessness when facing attachment wounds inflicted on his children because of…
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In this powerful episode, Michael Unbroken is joined by Daniel Packard, UC Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions. Daniel shares his transformative journey from struggling with severe anxiety and PTSD to developing a groundbreaking, engineered system that has helped thousands permanently overcome fear and anxiety with a…
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Betrayal knocks you off your feet. It turns your world upside down. Your mind is constantly racing and won't stop, your body is fatigued and you don't feel like you can go another minute. But there is so much to do. People to take care of. Places to go. Why won't the world just STOP and recognize you are in pain. You've been betrayed and it's like …
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Just the thought of being vulnerable with your spouse after you discover they have betrayed you can be frightening. I get it. I remember thinking to myself, "I will NEVER open up to him again. I will NEVER let him into my heart again. I will NEVER share my thoughts, desires, hopes or dreams with him ever again!" I was wounded, devastated, and didn'…
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Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to practicing forgiveness, setting boundaries, and more, this insightful episode provides a comprehensive roadmap for overcoming t…
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After betrayal, even if you've decided to reconcile the relationship, you can still have a hard time being vulnerable with your spouse. What if he/she betrays be again? What if I get hurt again? What if they lie to me again? What if he/she judges my feelings? All these are valid fears. But how can we get past our fears and anxiety to become vulnera…
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The global severity of human trafficking and sexual exploitation is clear. Melea Stephens is on The Betrayal Trauma Recovery Podcast to explain what you can do to stop human trafficking and sexual exploitation. Here at BTR.ORG, we deeply appreciate the National Center on Sexual Exploitation (NCOSE) and the important work they do. Learn more about N…
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This week we are excited to welcome Luke Gordon to the podcast! Luke is an emotional health coach and cofounder of Choose Recovery Services who specializes in helping men overcome unwanted sexual compulsive behaviors. Luke shares how disruptions in our earliest childhood attachments form the foundation for later challenges like addiction, unhealthy…
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In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story of childhood trauma and how she overcame the lasting impacts of sexual abuse. She sheds light on the concepts of "clean vs. dirty trauma" and the importance of transforming, rather than transferring, …
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Resources GAD 7 BAI CBT website - beckinstitute.org/cbt-resources/ Anxiety + Depression Association of America - adaa.org Books by Margaret Wehrenberg Psy.D. DSM-5 TR - https://amzn.to/3PeNFaI The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry - https://amzn.to/3Tmz9QE The 10 Best-Ever Anxiety Management Techniques: Unders…
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Can your marriage really survive betrayal? Can you salvage it and pick up the pieces to build a better relationship on the other side of infidelity? How do I know if I should stay with my spouse after he/she cheated on me? In today's episode, we are looking at 3 questions that can help you decide if you should stay or go after betrayal. I pray this…
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In this episode, join Michael as he delves deep into the pivotal question: Are we truly living the life we desire, or merely fulfilling others' expectations? Drawing from his own profound transformation from despair to purpose, Michael shares invaluable insights on crafting a fulfilling future. Through candid anecdotes and actionable strategies, di…
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Betrayal HURTS! It's devastating and the loss is great. We want to run and hide from the pain. Just thinking about having to do any kind of healing work can be overwhelming and exhausting. Is there a way to shortcut the healing process from betrayal trauma? And if we shortcut, will it help? Today, I'm sharing 4 ways we seek to "shortcut" the proces…
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Welcome to Season 4! I'm excited for a new season of Christian Emotional Recovery. This episode includes updates on Season Four of Christian Emotional Recovery and the expenses that go into the podcast for transparency. Ever wonder what goes into making a podcast? When will the new season be out ? What's happening in 2024 on the platform? These que…
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Learning how to set boundaries in an emotionally abusive relationship may feel confusing and overwhelming. But here at BTR.ORG, we know that with the proper tools – including support and self-compassion – you can master boundary-setting and begin your journey to emotional safety and healing. Elizabeth, a member of the BTR.ORG community, is back on …
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When parents have experienced betrayal in their relationship, the entire family system is impacted. Teens and young adults are old enough to sense things are amiss, but may not understand everything that’s happening in their parents’ world. In today’s episode we are excited to welcome Morgan Ellsworth, a life coach at Choose Recovery Services. She …
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In this episode, Michael and especial guest Timothy Reigle explore issues surrounding porn addiction which Timothy struggled with for over a decade, causing him to lose his wife and kids at one point. They dive into the dangerous spiral, why willpower fails, and how facing core wounds around rejection and self-worth paved the way for Timothy's tran…
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Why do some heal faster than others from betrayal trauma? In Part 1 of this 2 Part Episode, I shared what keeps you stuck in the trauma of the betrayal. In Part 2 - we are looking at what you can do to finally begin to move out of the quicksand of betrayal and loss so you can begin to love your life again and actually thrive on the other side of th…
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Why do some heal faster than others from betrayal trauma? 🧐Have you ever wondered why some are able to move on from the devastating effects of betrayal and even Thrive? Have you ever wondered why there are those that just can’t get past the trauma? 🤔Could it be that the first group or just more resilient or it’s possible they have a certain persona…
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Although it might not necessarily look like a cycle, emotional abuse shows up in patterns. If you know what to look for, understanding the cycle of abuse can help you understand your situation. “I felt like something was off…but I didn’t know what to look for.” Elizabeth, like many victims of hidden abuse, felt unsettled early on in the relationshi…
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We know attachment can suffer between partners when there’s been betrayal or trauma, but how are our kids’ attachments impacted? In today’s episode, Amie and Alana unpack how to be a solid anchor for your children during hard times. Learn how to be grounded, regulated, and vulnerable to help your children stay securely attached to you even amidst c…
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In this empowering episode, Michael Unbroken shares an uplifting dialogue with transformational teacher Summer McStravick about overcoming childhood trauma, cultivating emotional resilience, and manifesting personal freedom and abundance. Drawing from her own experiences with abuse, cult manipulation, and cancer, Summer provides compassionate wisdo…
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Cristina Ally, LMHC, will discuss the question - What is trauma? In this episode, we will cover: Definition of trauma Signs of trauma Resources American Psychological Association - www.apa.org Bessel Van Der Kolk - www.besselvanderkolk.com Peter Levine - www.traumahealing.org The Art of Flourishing podcast hub - www.theartofflourishing.co Please re…
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