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The Plant Based Podcast

Michael Perry & Ellen Mary

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More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Plant Based On Fire

Real Men Eat Plants

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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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Think Plant Based

Danielle Dinkelman

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What we eat matters. It matters for our health and it matters for the sustainability of our planet. Switching to a plant based diet can be so powerful if we can just get the word out. Join me and think plant based.
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This podcast is for providing guidance for moms making the transition to a more plant-based lifestyle for themselves and their families. Moms on any level of plant-based living are invited to listen to the podcast. No judgement here : ) Join the free Plant-based Superpower Mom Facebook Group at https://www.facebook.com/groups/plantbasedlifestylemoms/
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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Plant Based Ben

Plant Based Ben

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Plant Based Ben Podcast includes inspiration and education for happy, healthy, conscious living. In addition to interviews with leaders in the plant-based vegan community, Plant Based Ben has a series "Plant Based Zen" which includes guided meditation, hypnosis, and healthy living affirmations to balance out the mind/body aspects of life.
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Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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***TOP 55 NUTRITION + FAITH PODCAST*** 300+ episodes filled with the simple, whole food plant-based strategies that work with real life. 🎉 Hey there, Sunshine! Tired of staring into the fridge wondering what you should eat to feel better? Are you ready to make WFPB eating enjoyable so it lasts? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels good, so you're able to actively live your God-given dreams! 💃🏻 Jarrod and Anita specialize in s ...
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The Plant-Based Business Podcast by Vevolution brings together leading plant-based and cell-based entrepreneurs and investors to discuss what it takes to create and scale a business. Hosted by Vevolution Co-Founder's Damien Clarkson and Judy Nadel, we go deep with the innovators driving the plant-based and cell-based movement forward. Vevolution is the home of plant-based innovators bringing together investors, startups and change-makers to create solutions fora better world. Learn more at w ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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Welcome to the Plant Based RV Living podcast, where Louisa and Michael teach you how to eat plant based foods while living in a small space, ie. their small RV. They are traveling the country full-time seeking adventures and meeting new friends all the while eschewing the fad diets of today and eating exclusively plant-based. They'll show you where they find the foods, show you how they cook them in their tiny home, and show you which restaurants are "plant" friendly. Stay tuned to follow th ...
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Welcome to It's A Plant Based Life For Me! This started as a way to write about my journey of healing from the disease of obesity using a whole food plant based diet. It's become so much more than that. My hope is that you'll be inspired!
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Plant Gourmet: Conversations with the chefs creating the finest plant-based cuisine

Plant Gourmet: Rob Laing talks to the chefs creating the best plant-based food, whether you call that vegan, vegetarian or vegetable-forward, this is the show for those interested in good food, health, trends in culinary and hospitality, the environment,

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Rob Laing talks to the chefs creating the best plant-based food. Whether you call that “vegetable-forward”, “plant-based cuisine” or just good food, the trend is undeniable and goes beyond being vegan or vegetarian. Plant Gourmet talks to these chefs in detail on topics like running plant-based restaurants, recipes and menu development, food issues, health and diet, the environment, animal rights, ingredients, suppliers, the food scene, new technology, culinary and hospitality trends and more.
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Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
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Choosing the right fats and oils not only improve how we look, feel and perform but surprisingly also plays an important role in how the planet looks, feels and performs. For over 3 decades we have been identifying, evaluating and cultivating specialty oilseed crops that provide valuable nutrition and health benefits. The extensive research of botanists, scientists and conservationists has revealed that none rival Ahiflower. This extraordinary plant naturally delivers complete and balanced o ...
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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle. You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time ...
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The Power of Plants: One Doctor’s Mission to Fight Diabetes Through Diet. A Black podiatrist gets creative in a bid to make his community healthier. Listen to today’s episode written by Grace Hussain at @sentientmediaorg #vegan #plantbased #plantbasedbriefing #diabetes #wfpb #amputation #drbillreleford #colorfuldiet #reversediabetes Original post: …
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In this enlightening interview, cardiologist and plant-based advocate Dr. Columbus Batiste discusses the profound connection between stress, nutrition, and heart health. Dr. Batiste shares his journey from a "junk food-itarian" to a passionate proponent of whole-food, plant-based living and explores why building resiliency, not eliminating stress, …
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Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Brigitte Gemme to chat about her initiative Vegan Family Kitchen as well as plant-based practices and dementia. Brigitte is passionate about helping more people eat plants, empowering others to take charge of their health and live in alignment with their values. On her webs…
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Has your life – at home or at work – been hectic and busy the moment 2024 started? Now in a blink of an eye, it seems that the end of the year is upon us with just a few weeks left. And you find yourself wondering, “Where DID this year go?” Well, I’m definitely feeling the same way. That’s why I invite you now to take a little ‘pause’ with me, and …
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Send us a text Ever stared at a pomegranate in the grocery store, wanting to grab it but thinking, "Maybe next time..."? You're not alone! In this joy-filled episode, we're spilling all our juicy secrets about this gorgeous ruby-red fruit that's about to become one of your favorite snack and meal time companions. Get ready to discover: Our fool-pro…
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Text Dr. Black your questions or comments. Howdy EYG family! This episode is being released just 3 days before Thanksgiving. I know you’ve probably got a ton of pre-holiday prep to do right now, some of you are traveling this week and have to get the last minute packing done, or maybe you’re hosting a huge family meal and are listening to this epis…
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So many things happen outside of the kitchen and the gym that can derail your efforts to get healthy. No matter how consistently you work out or how clean you eat, if you do not address the traumas you have experienced in your life and work towards healing, you will not get the results you want. For the past three weeks, Lisa has explained the crit…
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Connaissez vous vos chiffres? Votre TA, votre poids, vos paramètres de pouls cardiaque ou même la quantité et qualité de votre sommeil vont prédire et influencer grandement votre santé au long terme. Connaissez vous vos paramètres? Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle. You ca…
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If you're part of the garden centre world, you may have heard the name Boyd Douglas-Davies. Boyd has had a long year career in ther garden centre industry, most recently heading up the PR and Communications of the popular British Garden Centres brand. He is now working as a freelance consultant, and chair of Greenfingers Charity. Boyd has a wealth …
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In this episode, we're learning from Dr. Noemi Adame, also known as the "Veggies Over Pills" doctor. Dr. Adame shares her inspiring journey to plant-based living and how she integrates this lifestyle into her pediatric practice. From tips on fueling active families to addressing common myths about protein, dairy, and fruit, this conversation is pac…
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Let's dive into the importance of maintaining holistic well-being amidst the chaos of modern life. . Emphasize the significance of a balanced approach to health, particularly in managing anxiety and grief during challenging times. Listeners will explore the benefits of plant-based nutrition and how incorporating more plants into their diet can enha…
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱🌍 Today, Bryan interviews Brighde Reed, co-founder of World Vegan Travel. Brighde shares her journey of transforming traditional travel into vegan-friendly, luxurious, and culturally immersive experiences. ✈️💚 From Thailand to Japan, her company meticulously curates each trip to offer ve…
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In this special REPOST episode of the Plant-Based Curious Podcast, I’m excited to share an enlightening Interview I had with Jennifer Moore, the host of the Empowering Minds Mental Health Podcast. Jennifer and I discussed the vital connection between holistic well-being and maintaining a plant-based lifestyle, and I couldn’t wait to bring this conv…
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[Part 2] The Alkaline Diet: Separating Fact from Fiction In the 2nd half of this episode learn what foods to eat and to avoid on the alkaline diet, what the alkaline diet gets right, and what it gets wrong. Part 2 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet Original post: https://foodrevol…
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[Part 1] The Alkaline Diet: Separating Fact from Fiction The alkaline diet has been around for a while. And it presents a compelling theory about your body and health: that the food you eat determines the pH of your blood, and that a low pH causes all sorts of health problems. The good news is the alkaline diet promotes the consumption of many of t…
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A common practice of zoos and public aquaria is to kill some of the animals they keep captive because they consider them “surplus to requirement”. Written by Jordi Casamitjana at VeganFTA.com #vegan #plantbased #plantbasedbriefing #veganfta #zoos #aquariums #animalprisons Original Post: https://veganfta.com/2024/11/08/the-killing-of-surplus-animals…
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Toxic foods can affect children’s behavioral and academic performance. Healthy plant-based diets can have amazing effects including lower rates of disordered eating, better academic performance, higher self-esteem, lower risk of substance abuse and suicidal ideation. By Courtney Rasby at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #…
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Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say by Charlotte Pointing at VegNews.com Fibroids affect millions of people in the US, but as well as medical treatment, dietary intervention might help manage the non-cancerous growths. By Charlotte Pointing at VegNews.com @vegnews #vegan #plantbased #plantbasedbriefing #fibroids #women…
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Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org Oxidative stress and DNA damage occurs in those occupationally exposed to aluminum. What about those just using aluminum cookware, aluminum bottles, or aluminum foil? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org Original…
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“When the results came back, he was once again floored: There was no sign of cardiovascular damage, and no signs of buildup in my arteries. I did it: I reversed my disease, just as the book that I’d read in the hospital bed said I could! My doctor couldn’t believe it; he wanted to know what I was doing and all the details. He advised me that I coul…
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It’s coming to that time of year again, when calendars are filling up with festive events and holiday gatherings. But if you’ve just recently started eating more plant-based, it can be also a time of worry and anxiety. Maybe you’re thinking, “How do I navigate this holiday season?” and “What will I serve?” This can be a real challenge if everyone i…
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ThanksVegan is a day when compassionate people feast on meat-free roasts, mashed potatoes made with dairy-free milk and vegan butter, stuffing and green bean casserole made with savory vegan broth, and vegan pumpkin pie topped with 100% plant-based whipped cream. It’s a day to enjoy all the traditional Thanksgiving staples that we know and love—wit…
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Send us a text Tired of feeling trapped by chronic health conditions and endless medicine adjustments? In this powerful episode of Power On Plants, healthcare professionals Jarrod and Anita Roussel share their inspiring story of losing 75 pounds naturally and reclaiming their health through through the enjoyable power of whole plant foods – no rest…
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In this episode, Lisa reflects on the remarkable accomplishments she has achieved since embarking on her healing journey. From personal growth to professional success, Lisa shares how healing has changed her life in unexpected ways. Lisa discusses the importance of having a 'healthy picker'—the ability to make sound decisions about who to let into …
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Text Dr. Black your questions or comments. Welcome to episode 35 of the 'Eat Your Greens with Dr. Black' podcast! In part 2 of this special two-part series, Dr. Black continues to explore the controversial and complex issue of pediatric obesity treatment. Joined by Dr. Ann O'Connor, a seasoned pediatric surgeon specializing in bariatric and metabol…
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5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/5-myths-about-your-turkey-dinner/ 14 Vegan Thanksgiving Main Dishes! (from It Doesn’t Taste Like Chicken): https://itdoesnttastelikechicken.com/14-vegan-thanksgiving-main-dishes Related Episodes: 689: Inside a Turkey Factory by Jim M…
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La plupart des gens connaissent leur taux d’hypothèque, le coût de l’essence et les taux d’intérêt de leurs cartes de crédit, mais ne connaissent pas les chiffres qui prédisent le plus leurs taux de maladies chroniques et leur mortalité. Durant cet épisode, on révisera les prises de sang les plus communes et comment interpréter vos bilans sanguins …
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[Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ Related Episodes: 465: [Part 2] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com 464: [Part 1] How to Save Money on Healthy Vegan Food by Brigitte G…
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[Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has bee…
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The 411 on Statins by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/the-411-on-statins/ Related Episodes: 922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food sa…
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In this episode of the Plant-Based Canada, we have a wide-ranging conversation with Doctor Matthew C. Halteman. Dr. Halteman is a professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of 'Compassionate Eating as Care of Creation', and co-editor of 'Phi…
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Does the idea of making plant-based meals seem daunting and overwhelming, even though you want to start plant-based eating to improve your health? If you’re living by yourself and just cooking for one, this transition can seem like something even harder to do. So how do you begin and make this all work? If this is holding you back from making a shi…
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[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 Your Brain On… podcast: https://thebraindocs.com/podcast/ Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda Univer…
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Send us a text If you’ve ever felt stuck in a rut with your meals, we’ve got something special for you! In this episode, we’re sharing a healthy eating tip that can make your hummus dip much more versatile and exciting. You see, we’re firm believers that healing your body should never feel like a chore! Imagine having a go-to vegan recipe that you …
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In this week's episode, Lisa takes you on a profound journey of self-discovery and healing. She vulnerably shares how her feelings of inadequacy led her to chase credentials she didn’t need. Listen as Lisa reveals the pivotal moments that led her to recognize her need for healing and how her journey of healing allowed her to reclaim her confidence …
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[Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, au…
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Have you ever heard of turmeric, the golden yellow spice that supposedly has many health claims, like accelerated healing, treating inflammation and reversing auto-immune conditions? Is this hype or evidence based? Since it costs pennies per day, it probably isn’t a marketing scam, because there’s no profit margin in selling spices. Spices are perf…
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If you need some winter garden inspiration, this is the episode for you. @ellenmarygardening and @mr_plantgeek chat with Benjamin Pope @theworkinggarden all about how to add plenty of winter interest to your garden. Not just in larger gardens, but even in containers. Ben provides some really exciting combinations to brighten up any patio pot for th…
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Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com Original post: https://mainstreetvegan.com/boosting-bone-health-the-vegan-way-by-anna-pelzer-vlce/ Related Episodes: 823: How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org 822: Calcium and Strong Bones by Physicians Committee for Responsible Medici…
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Expert Tips to Help Parents of Picky Eaters Enjoy a Dairy-free Lifestyle By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/expert-tips-to-help-parents-of-picky-eaters-enjoy-a-dairy-free-lifestyle/ Related Episodes: 6: Milk: The Top 10 Scariest Things by Switch4Good.org 22: Dairy and the Environment FAQ by Switch4Good.org 53…
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In this episode of the Miracles in Wellness podcast, host Clarissa Booker delves into the topic of dealing with negative emotions, such as sadness and grief. She emphasizes the importance of acknowledging and recognizing these feelings rather than suppressing them, as society often promotes a culture of constant positivity. Clarissa shares simple s…
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Treat Type 1 Diabetes with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/treat-type-1-diabetes-with-a-plant-based-diet/ Related Episodes: 802: Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients by Courtney Davison at ForksOverKnives.com 801: The Incredible Benefits of a Plan…
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Do you want to eat more fresh fruits and vegetables because you know they’ll benefit your health, but struggle with the cost? Food prices in general seem to be rising, for both animal-based foods and fresh produce. So, what do you do? Skip the produce section and just rely on canned fruits and vegetables instead? You don’t need to. If you’re listen…
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Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins by Rainer Lucks at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/thanks-to-a-whole-food-plant-based-diet-i-no-longer-need-statins/ Related Episodes: 2: How Not to Die From Heart Disease by Dr. Michael Greger of NutritionFacts.org Forks Over Knive…
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In this episode, we’re diving into one of the most practical meals of the day—lunch! Join us as we share our favorite go-to plant-based lunch ideas, from fresh avocado toast and hearty baked potato soup to quick wraps and satisfying smoothie bowls. Whether you’re packing a lunch for work, looking for school-friendly options, or grabbing something o…
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Send us a text Imagine sinking your teeth into a delicious chocolate caramel apple that’s actually a healthy vegan option! Or enjoying the most delicious burst of flavor from fresh pomegranate seeds, packed with nutrition and perfect for a quick snack. Perhaps you prefer savoring a comforting, stuffed roasted sweet potato, such a great source of he…
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Text Dr. Black your questions or comments. Join me on this comprehensive episode of 'Eat Your Greens with Dr. Black' as I delve into the critical issue of treating pediatric obesity with weight loss drugs. Featuring Dr. Katie Queen, a board-certified pediatric and obesity medicine specialist, we explore why obesity is considered a chronic disease a…
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This episode kicks off a 4 part series dedicated to healing, promising deep dives into the costs of being unhealed, the accomplishments that come from healing, and the final steps in the healing process. Tune in as Lisa emphasizes that while a whole food plant-based diet, exercise, and stress elimination are vital, there is one additional thing tha…
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