Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
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Human lives follow many paths. Presenting twists and turns and choices never planned, never expected. Temptation, anger, depression and loneliness all can lead a person to a mistake they can‘t take back. Facing judgement and isolation, a person can feel very alone. These are the voices of women who have chosen to cheat on their spouses or partners. This is RAW TRUTH... Stories of Female Infidelity
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Christian Marriage Counseling
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *TOP 2.5% GLOBALLY* * #9 RELATIONSHIPS PODCAST* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of sh ...
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We talk about topics that focus on not only surviving but thriving after being betrayed by a partner or spouse. It can be one of the most traumatic times of your life, and feel very lonely. And that’s why we’re here. So welcome, this is your safe space.
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No matter who you are, one of the worst things that can happen to a person is to be cheated on by their partner- Married or not. The commitment to the relationship is a strong bond, important for family life, kids or not. Or, at least it's supposed to be. No Shame Betrayed is for the victims of infidelity or people who suspect their partner is cheating. If you're still in the relationship or have moved out, or divorced; you are going through trauma. YOU are not alone. Let's help others, shar ...
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What Healing Really Looks Like | Ep #162
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In this episode, Andrea delves into the profound journey of healing from betrayal. Through personal anecdotes and insightful reflections, she explores the expectations versus the reality of healing, emphasizing the importance of self-compassion and resilience. Andrea shares a poignant story about a dream that reignited past emotions and uses it as …
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66 | Lessons a Fitness Coach Taught Me About My Healing Journey
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I have ONE 1:1 coaching spot available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6) Friend, if you follow my Instagram stories (@kristinajoycoaching) then you know I've begun working with a fitness coach. I've worked with personal trainers before, but in this season of life, it's hitting differently. Having walked through several years of a he…
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Bonus - Patreon Exclusive - Eddie
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Please enjoy a special Patreon episode about Eddie. The podcast "Raw Truth: Stories of Female Infidelity" will be ceasing new episodes at the end of October 2024,and Patreon exclusives, at the end of 2024. However, previously published episodes will continue to be accessible to new listeners, allowing them to still engage with the content. Thank yo…
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Betrayal and New Trust | Ep #161
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Join Andrea as she delves into the complex journey from betrayal to rebuilding trust. This episode offers tactical insights and real-life examples to help listeners understand the dynamics of trust after infidelity. Andrea references Brene Brown's "Atlas of the Heart" to explore the emotions tied to betrayal and trust, emphasizing the need for acco…
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65 | I Wish My Friends Knew These 8 Things About Life With An Affair
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I have ONE 1:1 coaching spot available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6) Sister, today's episode is unique because I want you to think about sharing it with a friend. Is there something you wish your friend knew about your marriage or affair? Or is there something you want them to understand now that it's in your past? These are my …
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What's Possible After Infidelity | Ep #160
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Join Andrea as she explores the transformative possibilities that await after infidelity. Through real-life client stories, Andrea sheds light on the healing journey and the potential for personal growth and stronger relationships. Discover how courageous individuals have navigated betrayal, rebuilt trust, and emerged more confident and connected. …
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64 | 5 Lies I Believed During And After My Affair
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I have TWO 1:1 coaching spots available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6) Friend, I'm getting honest here and sharing a few of the lies I believed during and after my affair. In my healing journey, I've learned to 1) become aware of my thoughts and 2) repent of the lies I come into agreement with. SHAME wants to keep you hiding. I'm…
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Is Anger Holding You Back? | Ep #159
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Andrea delves into the complex emotion of anger and its impact on personal growth. Discover how anger can serve as both a warning signal and a barrier to healing, and learn practical strategies to channel this emotion into positive action. Whether you're struggling with boundaries, resentment, or fear, this episode offers insights to help you move …
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63 | What Stories Are You Telling Yourself? You're Creating Your Feelings
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I still have TWO coach-in-your-back-pocket spots in October! Let's connect! (https://forms.gle/fpuCrJMTfHH33PoL6) Have you ever stopped to consider the thoughts and stories you let race through your brain all day? Can you answer the question, What are you thinking about your marriage? Or the affair? Or yourself? I want to challenge you to consider …
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Changing Your Mind | Ep #158
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In this episode, Andrea explores the concept of changing your mind, its challenges, and benefits. She shares a story about Terry Real, a well-known therapist, who publicly retracted a previous statement, demonstrating humility and growth. Andrea discusses common obstacles like cognitive biases and the sunk-cost fallacy, which prevent individuals fr…
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62 | Stop Lying To Yourself: Honesty Is Kindness
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I'm opening up THREE coach-in-your-back-pocket spots in October! Let's connect! (https://forms.gle/fpuCrJMTfHH33PoL6) One of the greatest pieces of advice I've been given on my journey is: Honesty is kindness. It took me a while to grow into that, but when I did, it radically changed things for me. It all starts with honesty. Yes, speaking truth in…
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Karla shares her story of her affair with a co-worker and what happens when her husband finds out. If you have been wanting to submit your story, now is the time. I have a few more dates available to stream for 2024 as well as in 2025. Sources for todays article: https://worriedlovers.com/why-do-women-cheat-pl1/?s1=[s1]&s2=[s2]&s3=[s3]&s4=[s4]&utm_…
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Your Bottom Line | Ep #157
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In this episode, Andrea explores the concept of "your bottom line" and how it plays a crucial role in the healing process after experiencing infidelity. She shares real-life examples from her clients and her own journey, illustrating how identifying and adhering to your bottom line can provide clarity and empowerment. She discusses the importance o…
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61 | My Top 3 Favorite Bible Verses After My Affair
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ONE spot left to begin coaching in September! Let's connect HERE! One of the biggest lessons I learned after confessing my affair and beginning my healing journey was that God wasn't interested in an agenda. He was not in a hurry for me to heal. He was after my heart, and He wanted me to slow down enough to hear Him. So what did I do while 3 kids w…
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Your Relationship to Trauma | Ep #156
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In this empowering episode, Andrea delves into the complex topic of your relationship to trauma. Andrea shares personal stories and professional insights to help you understand and redefine your relationship with trauma, especially in the context of infidelity. She challenges the conventional narrative that trauma must be a lifelong burden and offe…
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60 | I Really Miss My Affair Partner. What Should I Do About That?
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ONE spot left for coaching in September! Let's connect HERE! One thing I hear often is some rendition of "I really miss my affair partner, and what can I do about it?" First I'm here to tell you- it's a completely normal response. And the good news is, you don't have to stay stuck in that feeling! Let's chat today about how your feelings stem from …
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On the conclusion of Heathers story, we find out where she stands with her marriage to John and her affair partner Mark. If you have been wanting to submit your story, now is the time. I have a few more dates available to stream for 2024. Send me YOUR story!!! I am accepting new stories for 2024 and 2025. The longer you wait to send, the later in t…
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The Boomerang Effect | Ep #155
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In this episode, Andrea delves into the concept she calls "The Boomerang Effect." Inspired by a coaching session with a client, Andrea explores how strong emotional reactions often lead us to make drastic decisions, only to later soften and reconsider our stance. She discusses how this phenomenon manifests in various aspects of life, including rela…
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59 | How God Used A Weed To Heal My Heart & Shape My Identity
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Looking for immediate coaching? Let's connect HERE! When was the last time you "stopped to smell the roses"...or the dandelions? What's the big deal about these weeds anyway? And what's that got to do with healing from an affair?? Today, I open up my journal from the season after ending my affair, and I share a way that God spoke to my heart throug…
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WELCOME BACK! I hope you had a great summer! We return with a story from Heather and her affair with her boss. Part 1 of 2. If you have been wanting to submit your story, now is the time. I have a few more dates available to stream for 2024. Send me YOUR story!!! I am accepting new stories for 2024 and 2025. The longer you wait to send, the later i…
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A New Look at Forgiveness with Dara McKinley | Ep #154
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In this episode, Andrea welcomes forgiveness expert Dara McKinley to explore the profound and transformative power of forgiveness. Dara shares her personal journey and professional insights into how forgiveness can liberate us from emotional burdens, helping us to heal and move forward. They discuss the misconceptions about forgiveness, the differe…
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58 | Help! Another Man Just Complimented Me!
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Looking for immediate coaching? Let's connect HERE! The question that prompted today's episode came from real people with real stories. We live in a world with hurt. And unmet needs. And people who are willing to meet those voids - whether or not they should. But what do we do with the butterflies in our stomach? How do we handle the compliments th…
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Spiritual Bypassing | Ep #153
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Today, Andrea dives into the complex issue of spiritual bypassing. She discusses how individuals often use spiritual practices as a way to avoid facing the real issues at the heart of infidelity. Through real-life examples and personal anecdotes, Andrea explains why it's crucial to address the root causes of betrayal rather than masking them with t…
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57 | The Power Of Words On Your Expectations, Your Health, and Your Identity
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Looking for immediate coaching? Let's connect! I was an adult when I learned "sticks and stones may break my bones but words will never hurt me" was a lie! Words have the power to bring life or death. And that goes for the words you speak as well as the thoughts you think. So today, let's chat about how words can change your perception of a situati…
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To Wax or not to Wax. Summer Break episode of Let’s Ponder with Rebecca Adams
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The Marine joins me in this interesting and funny episode about waxing or shaving....down there!! https://www.medicalnewstoday.com/articles/why-do-we-have-pubic-hair Do you have a great ponder suggestion? Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com ------------------------------------------------------- Be sure to check …
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Remembering Your Value | Ep #152
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In this week's episode, Andrea takes us on a heartfelt walk in the country to discuss the importance of recognizing and remembering your value. Learn how to move from needing validation to wanting it, and make powerful, courageous decisions that align with your true worth. Andrea shares personal stories, thought-provoking questions, and inspiring e…
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56 | What Is Intimacy After Infidelity?
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Sister- I am THRILLED to be back with you! Summer was a time of great refreshment, and I'm excited to get back into routine and hanging out with you each week. In this episode, I wanted to break down what I mean when I say Intimacy After Infidelity. It's important to know because that's what I'll be talking about and coaching about! So come hang ou…
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I want to cheat on my wife. Summer Break episode of Let’s Ponder with Rebecca Adams
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A man from Australia shares his story about a sexless marriage, basically since the beginning and his wife's disability. Let's Ponder with Rebecca Adams will no longer be streaming new episodes after the 5/12/24 episode streams. https://www.rawtruthpodcasts.com ------------------------------------------------------- Be sure to check out my other po…
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Boundaries and Self-Sovereignty with Lindsay Poelman | Ep #151
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Are boundaries hard for you? Do you struggle to know when to be firm and when to let up? In this episode, I interview expert Linsday Poelman about boundaries, how to think about them, and what to try if you struggle to set them. You will leave with a concrete way to check in with yourself as you become more autonomous in your closest relationships.…
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Swingers...and friends! Summer Break episode of Let’s Ponder with Rebecca Adams
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Friends that are swingers....or swingers that are friends?? Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com ------------------------------------------------------- Be sure to check out my other podcast Raw Truth: Stories of Female Infidelity where you get your podcasts. VOTE FOR THE HOT 50 PODCASTS https://www.rawtruthpodcas…
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How to Reclaim Your Life After Infidelity | Ep #150
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Do you wonder what will actually work for you in moving forward after the infidelity? With so much conflicting information, it can be quite confusing. In this episode, I go into depth about the 5 milestones that, if practiced, will work for anyone, in any situation. Commitment to the process is what will get you strong results. These milestones are…
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Does Size Really Matter? Summer Break Episode of Let’s Ponder with Rebecca Adams
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Does it? Well lets hear what some of the listeners think! Article read: https://theeverygirl.com/does-size-really-matter/ https://www.rawtruthpodcasts.com ------------------------------------------------------- Be sure to check out my other podcast Raw Truth: Stories of Female Infidelity where you get your podcasts. VOTE FOR THE HOT 50 PODCASTS htt…
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The Three Phases of Recovery | Ep #149
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Do you ever wonder what you should be focusing on after infidelity? This episode details the three areas that couples need to dive into in order to have a chance at building something better than what was there before -- or to go their separate ways as peacefully as possible. Tune in to check in with where you are, what to lean into and what to let…
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”Pole Dance” by Intiseb. Summer Break Episode of Let’s Ponder with Rebecca Adams
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A Cuckold Story "Pole Dance" by Intiseb Do you have a great ponder suggestion? Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com ------------------------------------------------------- Be sure to check out my other podcast Raw Truth: Stories of Female Infidelity where you get your podcasts. VOTE FOR THE HOT 50 PODCASTS https:/…
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Your Ten Year View | Ep #148
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One of the biggest struggles in the aftermath of infidelity is not knowing what to do. Do I just wait on him to see what he does? How can I ever let this go? What if it happens again? Can I ever trust him again? All of these questions lead to endless rumination and winding up more confused than ever. In this episode you’ll learn an effective strate…
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My fling with a motocross mom. Summer Break episode of Let’s Ponder with Rebecca Adams
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Apologies ahead of time. There were issues during the recording of this episode and due to time restraints, I was unable to re-record. The sound is not its usually quality. My affair with a motocross mom. Jeff shares his story as to the status of his marriage and when he stepped out on his wife. Do you have a great ponder suggestion? Email me at re…
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My Ten Year View | Ep #147
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In this episode I go deep and personal with my journey since the ten year anniversary death of my first husband on July 9th. Many struggle in the aftermath of infidelity with how to let go. They find themselves un-intentionally sabotaging new relationships because they are still focused on all that went wrong. I did the same thing, and share in thi…
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The History of Porn. Summer Break episode of Let’s Ponder with Rebecca Adams
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The history of porn. Sources for todays episode: https://www.convergemedia.org/the-history-of-porn/ https://www.tutorialspoint.com/a-brief-history-of-pornography https://en.wikipedia.org/wiki/Pornographic_film Do you have a great ponder suggestion? Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com -----------------------------…
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Mature Relationships | Ep #146
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After infidelity, you may believe your relationship is forever damaged. While you can never go back and undo it, there is an opportunity to build a wiser, stronger relationship than before. Whether you stay or not, the reflecting and internal introspection that can happen as part of the healing process carves out wisdom in us that can transform our…
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The Female Orgasm. Summer Break Episode of Let’s Ponder with Rebecca Adams
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The Marine is with us today as we discuss....the female orgasm! We talk about how and why they happen or don't happen. Sources: https://www.medicalnewstoday.com/articles/female-orgasm#why-do-females-orgasm https://www.mayoclinic.org/diseases-conditions/anorgasmia/symptoms-causes/syc-20369422 Do you have a great ponder suggestion? Email me at rebecc…
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Greetings! After years of being asked, I now have the option for people to send their story by recording it themselves. The options allow the story teller to share with their own voice and changing their name. Submitting your story by writing as the program has been doing for the last 5 years is always an option. Here is the link to my website for …
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Kim my Esthetician - A Mans Story of an Affair. Summer Break Episode of Let’s Ponder with Rebecca Adams
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A man shares his story and fantasy of wanting to have sex with his married esthetician. Do you have a great ponder suggestion? Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com ------------------------------------------------------- Be sure to check out my other podcast Raw Truth: Stories of Female Infidelity where you get you…
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Winning Strategies | Ep #145
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As a follow-up to episode #138, “Losing Strategies,” this episode will cover “Winning Strategies.” There are five skills that, when used (and practiced!!), can make a massive difference not only in your relationship, but in how to view yourself. Self-respect is based on how we view ourselves, so growing our skills of being more relational will refl…
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My wife became a cuckquean and the one that got away...again! Summer Break Episode of Let’s Ponder with Rebecca Adams
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Brian returns with another story about when his wife asks to watch him with another woman! BUT...this woman, is also someone from Brian's past....he will explain it all in his story! Do you have a great ponder suggestion? Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com ------------------------------------------------------- …
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When a child is conceived through an affair - Summer Break episode of Let's Ponder with Rebecca Adams
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What if a child was conceived from an affair? What would you do? This specific episode will also by streamed on my other podcast Raw Truth: Stories of Female Infidelity. YEP there are some overlooked bloopers! Sources: https://www.marriagebuilders.com/pregnant-with-a-lovers-child-1.htm https://www.palmbeachpost.com/story/news/local/2017/02/11/biolo…
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Types of Affairs | Ep #144
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For most people, any kind of infidelity or affair is quite a life-changing blow, but the reality is that not all affairs are the same. In this episode, I go through several different types of affairs so you can educate yourself on what it is you are dealing with. Knowledge can be painful to hear, but in the end it will empower you to know what acti…
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Is it possible to cheat proof your marriage? Summer Break episode of Let's Ponder with Rebecca Adams
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People chime in on their experiences and thoughts https://www.imom.com/10-ways-to-affair-proof-your-marriage/ Quora.com Do you have a great ponder suggestion? Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com ------------------------------------------------------- Be sure to check out my other podcast Raw Truth: Stories of Fem…
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Bad Boys - Why are women attracted? Summer Break episode of Let's Ponder with Rebecca Adams
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Corrected audio uploaded 6/6/24. On our farewell Let's Ponder with Rebecca Adams episode today, we are going to talk about Bad Boys! Why do women tend to go for them? https://www.goodhousekeeping.com/life/relationships/a32314885/dating-bad-boys/ Email me at rebecca.rawtruth@gmail.com https://www.rawtruthpodcasts.com --------------------------------…
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Lessons from a Renovation | Ep #143
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Join me this week as I share a personal experience of taking on a major project. You’ll hear some of the obstacles that made me want to quit, and the reasons why I kept going. This episode is less about a renovation and more about what it actually looks like in real time to make your dreams happen. It is hard work that requires more skill of you th…
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Friend, I am so grateful Jesus was a human just like us. That means I can study Scripture to see what He did, and I want to do that too! One thing Jesus did was have regular times of REST. He got alone. He prayed. He listened. He enjoyed God's presense, on purpose. I'm so excited to do that too. Stay tuned for future episodes of Intimacy After Infi…
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