En iyi Food Stories podcastleri (2024)

1
Elite Travel Consultant Michael Henderson 31:42

1d ago31:42

31:42

Michael Henderson is the founder of B.A.G. Travel or Black and Gay Travel that specializes in designing adventures for small groups to destinations around the world. The "adventure designer," began traveling more than 20 years ago, taking his first solo trip to Thailand. After returning, he knew travel would be a way of life and over the years beca…

1
79. How To Start A Garden Wherever You Live 48:12

3d ago48:12

48:12

Greg Peterson, the owner of Urban Farm, talks to me about getting started in gardening, and the season is now! The simple act of growing your own vegetables, herbs and fruit is not only a benefit to your own nourishment, it is a benefit to the planet and the environment. This episode promises to transform your view on the traditional food system an…

1
146: Worldview of Stories 56:00

3d ago56:00

56:00

This episode starts with a discussion of woke adaptations and ends with a discussion of the unavoidability of fiction in shaping your life. Would Nate be fine with having "woke" elements in a major adaptation of his films? His answer might surprise you. You'll hear war stories about ancestor worship in Hello Ninja (the show), the importance of a te…

1
Dr. Kris Nichols, Regenerative Agriculture, and What Soil Tells Us About Our Food Stories 33:00

11d ago33:00

33:00

Barb welcomes Dr. Kris Nichols to her kitchen table this week, and they talk all things regenerative agriculture and soil science. Dr. Kris Nichols is the Lead Soil Scientist with Food Water Wellness Foundation, the Regenerative Alberta Living Lab, and Research Director at MyLand Company Inc. in Phoenix, Arizona. She founded KRIS (Knowledge for Reg…

1
78. Transformational Tips From a Woman Who Has Maintained a 100 Pound Weight Loss 1:01:25

10d ago1:01:25

1:01:25

Coming from a place of unseen anxiety and depression, weight loss coach Megan Gaul used small-habit change and the help of cognitive behavioral therapy to build a new relationship with food. She lost 100 lbs over 1 year, and the bulk of her growth has been learning how to MAINTAIN that weight loss in a way that feels kind, self-loving, and expansiv…

1
145: Shawshank Revisited (SASF LAMP Club) 58:08

10d ago58:08

58:08

Would you say Shawshank Redemption is "a movie with a happy ending"? Years ago as a young husband, that's what Brian picked to watch when his wife made a request for just such a film with a happy ending. (Spoiler: Shawshank Redemption was not the kind of movie she had meant.) For this momentous 145th episode, and the first ever LAMPC pick WITH CLIP…

1
Chef and Entrepreneur Rachel Adjei 35:32

15d ago35:32

35:32

Rachel Adjei is a chef and entrepreneur based in Toronto, Canada. In 2020, she founded The Abibiman Project, a social enterprise venture that introduces the abundance of flavors and ingredients from the African continent and its diaspora through dishes and products created to give back to organizations serving the communities, especially residents …

1
77. Unveiling the Menopause Mystery with Dr. Michelle Harden and Nutritionist Katie Clayton 47:32

24d ago47:32

47:32

There is little doubt that midlife and menopause bring along with it a lot of confusion and mystery. Take a listen today as Dr. Harden, Katie Clayton and I navigate through some of the big twists and turns of women's health. Dr. Michelle Harden, an OB/GYN and obesity medicine specialist, has worked with nutritionist Katie Clayton for the last numbe…

1
144: Dune 2: Making Chani Great 1:02:39

24d ago1:02:39

1:02:39

Prepare yourself for the Dune-versation! (Sorry.) The guys liked Dune 2 and Denis Villeneuve proved that he "got" what made Dune great. But of course, the fun of a movie discussion is often in what you hate: Brian really disliked pouty Zendaya and the northern "modernist" Fremen. But Nate says there was nothing wrong with Chani's character that cou…

1
Cookbook Authors Vernita Harris and Beatrice Moore 47:57

30d ago47:57

47:57

Vernita Harris and Beatrice Moore have turned a 40-plus year friendship into a business over food. The friends met while in attending Praire View A & M University in Texas as college students and have since supported each other’s journeys through life since. Their friendship turned into a partnership during the pandemic in 2020 when they began to c…

1
76. How to Fix Your Sleep with Dr. Bijoy John 44:54

1M ago44:54

44:54

Dr. Bijoy John, a sleep specialist, joins us for a thought-provoking session that might just be the key to unlocking the rest you've been yearning for. Through Dr. John's expertise and personal narrative, we veer into the intricacies of sleep and its profound impact on our health, mood, and even our weight. As someone who's conquered insomnia, he k…

1
75. Spring Ahead with Midlife Healthy Eating and The Spring Reset! 16:04

1M ago16:04

16:04

Break free from the winter blues and find joy in a plate full of vibrant, seasonal goodness. That's exactly what awaits you with my Spring Healthy Eating Reset, tailored for women in the prime of midlife. Starting April 5th, 2024, I invite you on this exciting journey, not through the lens of diets and restrictions, but with a revitalizing focus on…

1
Miriam Bankey and Food Dignity, Inflation, Privilege, and The Joy of Watching Babies Eat 29:33

1M ago29:33

29:33

Barb and Miriam are long-time friends who are used to talking about food together. In this frank conversation about food justice, Food Security expert Miram Bankey highlights the inequity of our food system and some incredible initiatives she is working on to bring dignity and food access to our community. Miriam's CBC article Miriam's Interview on…

1
Crescendo Foods Ghana Founder Dr. Wanida Lewis 50:27

1M ago50:27

50:27

New Jersey native Dr. Wanida Lewis founded Crescendo Foods, Ghana’s first shared kitchen coworking hub, in 2021. A food scientist by profession, Crescendo Foods’ focus is to “create a Pan-African ecosystem to celebrate culture through food as well as art.” It also serves as a safe place where innovative ideas can be nurtured. Located in the country…

1
74. Discovering Mushroom Therapy with Microdose Coach Bijou Finney 51:03

1M ago51:03

51:03

Are you mushroom-curious? "Magic mushrooms" are the new medical marijuana and there is a lot of mystery and unanswered questions surrounding them. Tune in to discover the transformative powers of mushroom therapy from Bijou Finney, a microdose coach, to the show. With Bijou's guidance, we traverse the healing landscape of both psychoactive and non-…

1
143: Harold's Conversion in Chariots of Fire (SASF LAMP Club) 55:04

1M ago55:04

55:04

In this episode you'll get to hear Nate sing (!) the unofficial English national anthem "Jerusalem"... but there's lots more: In England 1924, the sport of "sprinting" is in tension between faith and secularism, amateurism and the pros, and the nation versus world. Chariots of Fire is a tale of two athletes making their mark in this moment, and the…

1
73. Joy and Purpose in Midlife with Reina Bach 43:40

2M ago43:40

43:40

Rediscover the joy of life's second act alongside executive coach Reina Bach, whose expertise in leadership development and coaching shines through our discussion about overcoming the stereotypes of midlife. As we peel back the layers of personal narratives that often lead to what some women might call a 'midlife crisis', Reina’s insights encourage…

1
Lareina Abbott and a Return to Metis Culture, Bannock, Pie, and Fiddles, and (once again) the Comfort of Soup. 34:09

2M ago34:09

34:09

In this fabulous episode, Barb shares the Food Stories kitchen table with Metis speculative fiction writer, Lareina Abbott. Lareina pens Métis themed spec fiction, essays and memoir. A year ago, she received a Calgary Arts Development Grant to write a memoir about reconnecting with her Métis family and the story of her aunt who is a Métis elder. Sh…

1
72. Come On, Get Happy! With Happiness Expert Tamara Zoner 46:28

2M ago46:28

46:28

Embark on a journey to true contentment with Tamara Zoner, the vibrant happiness expert, as she unpacks the transformative habits of a joy-infused life. By the end of the episode, you'll have a treasure chest of strategies to foster an enduring sense of peace and well-being. Tamara doesn't just hand over the keys to happiness; she walks us through …

1
142: Real Life Comedy 54:07

2M ago54:07

54:07

As regular listeners know, Nate is a high school basketball coach, and for the first half of this episode he updates the SASF crowd with all travail his team has gone through -- the worst having to do with lies being told about his guys. This leads to valuable lessons for these young men, and has amply demonstrated their theme for the season, which…

1
Anda Fabrig and Family Food Cultures, Making Food Inclusive, and Joyful Chocolate Rice. 42:32

2M ago42:32

42:32

In Episode 3 of Season 2, the beautiful and brilliant Anda Fabrig (She/Her/Siya) joins us at the Food Stories kitchen table for a fascinating chat. Anda is queer Filipina educator and a diversity, equity, and inclusion specialist in Mohkinstsis (Calgary, AB). She holds a BA in Communications and a BEd in inclusive education. Anda works as an anti-o…

1
71. Embracing Love Languages for Personal Transformation and Healing 34:17

2M ago34:17

34:17

From the ashes of a turbulent childhood, blossoms a story of redemption and self-discovery. Join us as Paul Zulman, the author of "The Role of Love," opens up about his transformative journey and the pivotal role love languages have played in his life. Paul's narrative, charting a course from pain to profound kindness, serves as a beacon for anyone…

1
70. Laura Broome Unveils The Keys to a Resilient Life 49:45

2M ago49:45

49:45

Laura Broom, a resilience coach with a remarkable story of transformation, joins us to reveal her secrets to bouncing back stronger than ever. Having faced breast cancer, the death of a child, a heart transplant, and an unexpected divorce, Laura's resilience isn't just theoretical – it's a lived reality. She's here to discuss her "I-Cope to Hope" f…

1
69. Rewriting the Narrative of Body Confidence and Intuitive Eating with Anne Poirier 37:05

3M ago37:05

37:05

Anne Poirier, the inspiring certified intuitive eating counselor, and body confidence coach, joins us this week to unravel the threads of body image and intuitive eating, sharing her journey from personal struggles to empowering others. As we navigate through Anne's story, we shed light on the destructive grip of diet culture and the societal press…

1
Diaspora Food Stories February 2024 Update 1:02

3M ago1:02

1:02

Happy Black History Month! We're going to be taking a short break this month to enjoy the work we do that centers around telling Black food stories. We'll be back on March 6 to kick off more great conversations with amazing people in food, drink and travel! Until then, be sure to catch up on episodes and visit our YouTube channel, The Global Food a…

1
141: The Most Interesting Man 52:01

3M ago52:01

52:01

Did you think we were dead? Brian apologizes for the long break between episodes and Nate does not. They then open the new year with a banger about being boring. Let's face it... most of us don't live what could be called "interesting" lives. We don't travel extensively, kill and then circumcise dead Philistines, explore new continents, build space…

1
Syma Habib and The Spiritual Work of Food, Systems Thinking, and Transforming Food Through Salt And Air 46:16

3M ago46:16

46:16

In Episode 2 of Season 2 we dive deep into the issues of food security and food dignity with Food Resilience Specialist Syma Habib. Syma works for the Climate Adaptation | Climate & Environment department at The City of Calgary, and has spent her life seeing the connections between food, belonging, and resilience. Check out her thought-provoking Su…

1
68. Breaking the Cycle of Dieting and Emotional Eating with Lia Pinelli 48:21

3M ago48:21

48:21

Struggling with weight and self-image is a tale as old as time, but what if you could break free from the relentless cycle of dieting and emotional eating? Weight loss coach Lia Pinelli, shares her transformative story, offering insights and hope for anyone looking to embark on a journey toward food freedom. Her candid sharing of her brain-based ap…

1
Wine and Hip-Hop Connoisseur Jermaine Stone 51:00

3M ago51:00

51:00

If you love wine and hip-hop, this is an episode you don’t want to miss. Jermaine Stone, aka The Real Wolf of Wine, didn’t know that the goal of getting a simple office job that was part of a bigger plan to go into business would lead to traveling the world for wine. The Bronx native worked for Zachy’s, an auction house in New York, where he began …

1
67. Embracing Body Trust and Overcoming Diet Culture with Joanne Edinberg 38:17

3M ago38:17

38:17

Imagine feeling at peace with every morsel you eat and loving your body just the way it is. In my heartfelt conversation with Joanne Edinburgh, a certified eating psychology coach, we unravel the intricate ties that bind us to our food and self-image. Joanne's own story moves from battling food sensitivities to discovering the profound link between…

1
Season 2 Opener: Food Literacy Center Founder, CEO & Chief Food Genius Amber Stott and Changing the Food System Through Broccoli Boundaries and Radish Routines 36:23

3M ago36:23

36:23

In the much-anticipated Season Two Opener, Barb welcomes the founder of the Food Literacy Center, Amber Stott to her kitchen table. Passionate about fruits and veggies, Amber grew up cooking and growing her own food, a joy she wants every child to experience. In 2011, Amber responded to the rising childhood obesity crisis by starting the nonprofit …

1
66. Navigating the Hidden Struggles of Midlife Eating Disorders with Nicole Cristina 37:31

3M ago37:31

37:31

When you think of eating disorders, do teenagers immediately come to mind? You might be surprised to learn that midlife women are equally, if not more, vulnerable to these struggles. Psychotherapist Nicole Cristina joins me to unravel the complexity of eating challenges in midlife, addressing the life transitions that often act as catalysts. Our co…

1
65. It's an Ozempic Kind of Year! 28:14

4M ago28:14

28:14

2023...what a year! It was a big one for me and I am looking forward to setting up my intentions for 2024. Setting intentions that propel us forward and letting go of the past is essential. In this episode, I open up about my journey and share the lessons learned through adversity and the power of releasing what no longer serves us. Embarking on th…

1
Artist and Writer Tunde Wey 1:16:23

4M ago1:16:23

1:16:23

Tunde Wey is more than an artist and writer. He is also a cook who uses "nigerian food to interrogate colonialism, capitalism and racism," per his website. We first learned about his work when new outlets began reporting on his social projects in New Orleans that charged White people at least 2x more for plates of food as a way of discussing the we…

1
140: Dressing Like Vader 56:08

4M ago56:08

56:08

What should parents do if their six-year-old son wants to dress up like one of the most murderous bad guys, Darth Vader? It's fine -- and the key lies in a weakness in the story itself: Luke is a vanilla protagonist (at least until he gets his own robot hand). 2D good guys aren't inspiring to your kids? Why should they be? That's most often a probl…

1
139: Les Mis is Lying to You 58:04

4M ago58:04

58:04

Brian reads the hate-mail after SASF fired a few shots at Les Miserables. For some reason, Les Mis has become untouchable: one guy wrote that critics like Brian and Nate "will miss God's grace, for they do not have the capacity to receive it." Always willing to hear criticism themselves, the SASF guys take the opportunity to dive into Les Mis on a …

1
64. Embracing Weight Neutrality and Sustainable Wellness with Stephanie Lueras 34:31

4M ago34:31

34:31

Embark on a transformative journey with Stephanie Lueres, an inspiration in the ever-evolving world of the body positivity movement. Stephanie share her personal odyssey - a remarkable 200-pound weight loss that reshaped not just her body but her entire life. In our conversation, Stephanie and I navigate the waters of wellness, discovering how a se…

1
Chef and Food Advocate Bashir Munye 56:31

4M ago56:31

56:31

Born in Somalia and raised in Italy, Chef Bashir Munye has called Toronto home for the past 22 years. Growing up in the Mediterranean, fresh seasonal foods were the norm. His approach to cooking is simple. In this episode, he talks about his brief time in Somalia before moving to Italy at five years old and assimilating to Italian culture, only to …

1
63: Gratitude, Holiday Eating and Health: A Conversation with Shelley Loving 44:24

4M ago44:24

44:24

Join me as I chat with healthy cooking instructor Shelly Loving about eating well through the holidays! Following her husband's almost fatal heart attack Shelley went from a kitchen novice to a health food maestro. Shelley decided to take charge of her kitchen to help her husband, which not only ended up helping her health too, but also started her…

1
138: Dark Christmas Stories, Onan the Embarrassed 44:50

4M ago44:50

44:50

As longtime fans may remember, it's a Christmas tradition here at the SASF headquarters to take the worst Bible Stories and turn them into Christmas fodder... because that's what they are: they are the dark before the Light came down at Bethlehem two thousand and twenty-seven years ago. Today Nate chooses the tragedy of Onan and weaves it into the …

1
62: How To Redefine Your Abundance with Rebecca Whitman 37:13

4M ago37:13

37:13

When we think of abundance, what comes to mind? Is it monetary wealth, a fulfilling career, or perhaps healthy relationships? Get ready to redefine abundance with our inspiring guest Rebecca Whitman, a magnetic abundance mentor. Rebecca graciously takes us on a journey from her Hollywood days, wrestling with body image issues, to finding love durin…

1
137: The Holiness of Victimhood 52:51

5M ago52:51

52:51

Christmas is coming, so as a gift Brian lights the fuse and Nate destroys Dickens and Les Miserables. But first, the guys discuss whether “It’s a Wonderful Life” mishandles George Bailey’s depression -- does the movie pat him on the back and tell him what a good boy he is, when it should be handling his sin more roughly? (The answer is the movie ha…

1
Food Stories Cozy Holiday Special: Arianne Jones, How to Be Hygge and The Power of Soup 37:55

5M ago37:55

37:55

In the last episode of season one, we are celebrating the holidays and all things cozy and hygge with our dear friend Olympian, Co-Founder of Send Bars, Whole Foods Chef, and Nutrition Gal Arianne Jones. Arianne and Barb sit down to chat about the pivotal role food played in Arianne's recovery from Lyme disease and a life-altering broken back. They…

1
136: Bringing Watership Down to Life 56:37

5M ago56:37

56:37

Were you, like Nate and Brian, somewhat scarred by Watership Down -- and loved it because of that fact? Stories Are Soul Food welcomes on Joe Sutphin, the illustrator whose stellar pen & ink drawings you might recognize from Little Pilgrim's Progress, Word of Mouse, and the Wingfeather Saga. Joe's neverending project for the past five years, though…

1
Entrepreneur and Author Agatha Achindu 1:11:30

5M ago1:11:30

1:11:30

These days, Agatha Achindu is wearing several hats as a successful entrepreneur, wellness architect, and, most recently, cookbook author. The Cameroonian author of "Bountiful Cooking," released September 2023, is also the founder of Yummy Spoonfuls, which she started in 2006 to help parents become more intentional about the foods they give their ch…

1
61. Emotional Resilience and Life Transformation Journey with Andrea Johnson 55:11

5M ago55:11

55:11

Transformational Leadership Coach Andrea Johnson shares her deeply personal story about a life that begins with bulimia, struggles with obesity, complicated family dynamics, and pauses at a decision to undergo gastric bypass surgery. Andrea and I dive deep into what it was like to make that decision and the emotional resilience it takes to sustain …

1
60. Mindful Drinking Might Be the Answer with Maria Mayes 36:35

5M ago36:35

36:35

Were you ever curious about your own drinking habits? Or how that glass of wine becomes almost routine, less of a mindful enjoyment and more of an unconscious habit? Let's explore this as I enter into a fascinating conversation with meditation teacher and wellbeing coach Maria Mayes, who provides an insightful perspective on mindful drinking. Maria…

1
135: Girly Sports 1:15:24

5M ago1:15:24

1:15:24

The guys open this episode with a brutal question: how do you deal with a family member who claims they're trans? The discussion wends its way into how to love that family member, and how to protect your own family at the same time. And that doesn't involved being "nice" to sin. The bulk of the episode is about sports -- specifically girls in sport…

1
Chef Christina Acevedo, Seeing Light in Darkness, and How to Make a Great Recipe 38:15

5M ago38:15

38:15

Long-time friends and culinary co-instructors Barb and Christina sit down at Barb's kitchen table to talk about the power of food and connection, the enlightenment that caring for a mom with Alzheimer's has brought to Christina's life, her love of a good burger, and why she wrote her cookbook, Two Little F Words. Christina mentions the work of Dr. …

1
Entrepreneurs Kudzai Bingepinge and Awa Kone 52:52

5M ago52:52

52:52

Switzerland and Chicago-based entrpreneurs Kudzai Bingepinge and Awa Kone sit down with host Sheree Williams for this episode of Diaspora Food Stories to talk about their business venture African Flavor Lab and their brand N/UM, African artisan salts. With roots in both Zimbabwe and Ivory Coast, the duo have uncovered one of Africa's hidden gems, s…

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