Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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In this episode, we talk about how we can build a path towards greater compassion.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how we can find inner peace, wherever we are, whenever we need to.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we explore how we perceive the lives of others in contrast to our own, and why it's important to appreciate our own lives as well as the merits of others.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we explore the nature of true contentment and what it truly means to be content in life.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about the stream of life, and how we can deal with life's difficult currents.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about having respect for all forms of life and why we should always choose compassion over fear.Daily Dharma Podcast tarafından oluşturuldu
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The True Nature of Things
10:35
10:35
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10:35
In this episode, we talk about how we can discover the true nature of things.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how we can find our place of inner peace amidst the great chaos of life.Daily Dharma Podcast tarafından oluşturuldu
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Embracing Our Differences
10:56
10:56
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10:56
In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about the value of cultivating inner validation and becoming a compassionate observer of our own lives.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about what loneliness really is and how we can begin to heal it.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we reflect on why breath is an important aspect of spiritual and meditative practice in Buddhism.Daily Dharma Podcast tarafından oluşturuldu
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In this new year, we reflect on a story that shares insights on the passage of time, and how we are both remain the same but also not the same, throughout the course of our lives.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about the nature of people and how to honor our own approach to life in the face of other people's anger and disappointment.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how we can't rush time and why it's important to exercise patience to let things proceed at their own pace.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about the benefits of idleness and why we don't need to be productive 24/7.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we reflect on how the power of familiarity guides human interaction and how it effects us as people.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how we can shift our perspective on our flaws to live deeper, fuller lives.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about stubborn interpersonal conflicts - what they really are and what we can do about them.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how we can deal with feelings of intense anger towards the people in our lives and what we can do to resolve conflicts more peacefully.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how easy it is to be lost in thought and how we can ground ourselves when this happens.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how we can survive tough times by taking the long view on life.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we explore the reoccurring theme of "get on and go" in Buddhist philosophy and our greater lives.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we explore the dual nature of our lives through a Chinese folktale about a young woman named Senjo.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we reflect on the innate discomfort of being human and how we can deconstruct it towards feeling more connected and centered.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we reflect on how we carry our spiritual realizations wherever we go, no matter what.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we reflect upon the phrase "let it be" and how we can apply it in our daily lives.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we reflect on what it's like to be wrapped up in our drive to survive, instead of the details of our own life.Daily Dharma Podcast tarafından oluşturuldu
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This episode is about how enlightenment is possible in every circumstance, no matter how dark life may become.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about learning to observe our minds and realize its nature as an endless gatherer of thoughts, emotions and expectations.Daily Dharma Podcast tarafından oluşturuldu
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Giving can come in many forms. In this episode, we explore how we can give deeper with formless, non-material giving.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about what makes our minds heavy and the steps we can take to feel lighter and more free.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about the path to developing a deeper understanding of life.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how preserving the right frame of mind can completely transform how we see every situation and positively re-write the story of our lives.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about the power of approaching life's difficulties with calm and courageousness.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how performing good deeds comes about by setting compassionate intentions every day and having the right kind of support.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about why we should learn to become our own spiritual refuge, no matter where we are.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about the difference between personal reality and ultimate reality, and how gaining perspective on ultimate reality can reduce our own personal suffering.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about how a single thought can change your day, your year and even your whole life and that of those around you.Daily Dharma Podcast tarafından oluşturuldu
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Where will we find our path? In this episode, we talk about how we can experience awakening today, right now, where we are, instead of a distant future in a different place.Daily Dharma Podcast tarafından oluşturuldu
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What happens when life hits you hard and you're in a dark hole? That's when it's time to climb upwards. In this episode, we talk about a Dharma story on how and why this happens and what to do about it.Daily Dharma Podcast tarafından oluşturuldu
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What does it mean to have a love that spans many lifetimes? We read a Zen story that explores what unconditional love truly is, in this life and the next.Daily Dharma Podcast tarafından oluşturuldu
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Returning to Your Foundation
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12:03
In this episode, we talk about a story of a nun who cooks the meals at her monastery and how making red bean porridge lead to greater spiritual insights on what it means to return to your foundation.Daily Dharma Podcast tarafından oluşturuldu
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Can you imagine a version of yourself without the pain? Sometimes, transcending the pain comes from transforming it, within ourselves.Daily Dharma Podcast tarafından oluşturuldu
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Like a lantern in the darkness, right understanding, when absorbed and appreciated, can help one find their way.Daily Dharma Podcast tarafından oluşturuldu
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In this episode, we talk about two Zen Buddhist stories that explore the theme of looking deeper, beyond the surface, of a situation or state.Daily Dharma Podcast tarafından oluşturuldu
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In this light-hearted episode, we usher in a little light into our lives with two humorous Zen stories.Daily Dharma Podcast tarafından oluşturuldu
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The Transformative Power of Humility
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In this episode, we explore how humility is a beautiful path towards wisdom. Through humility, we can see our truth and, discover a better way to live.Daily Dharma Podcast tarafından oluşturuldu
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Why is silence such an important part of Zen Buddhism? We read two stories that explore the theme of silence and its role in leading a spiritual life.Daily Dharma Podcast tarafından oluşturuldu
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