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Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.
 
Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
 
Welcome to pure relaxation and peace. No ads, no music, only occasional chat! Here you will find a library of 10 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. Sometimes I will chat about a subject I find interesting but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher ...
 
Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Unsere Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Wir wünschen dir, dass du mit unseren Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorbereitung erle ...
 
"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
 
Hypnolixir is focused on creating high-quality guided meditations and affirmations on youtube. We are utilizing the Law of Attraction to work with the subconscious mind and re-program it for new and better you. You will find here plenty of guided meditations for morning and daily use, sleep meditations and chakra cleansing, abundance & money affirmations for success and prosperity, healing affirmations as well as NLP programming techniques and mantras.We are using calm and relaxing music in ...
 
Mystic Body Meditation is a chakra and yoga inspired meditation used to free up your energy, promote healing, combat the effects of aging, calm your mind and balance your emotions. We discovered over the years that many ancient spiritual teachings held back knowledge of essential chakras. Through deep meditation and research we have discovered 12 chakra/energy centers that you can use on a daily basis while meditating, working and exercising in order to open up and align your mystic body. On ...
 
MeditationMonday by SolanisArt is also available on iTunes Podcasts and CastBox Follow @SolanisArt on Instagram, Facebook and Twiter for more content! This is a podcast for those who wish to connect the left and right side of our minds to create a union of logic and artistry. Consciousness, Meditation, Spirituality, Science, Art, Logic
 
Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!
 
Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, S ...
 
Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.
 
This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
Intuitive Readings, Energy Healing, Guided Meditations, practices, and recommendations that empower you. Join me for a nurturing time in sacred space that supports your self care, soul nourishment, inner centeredness, evolving Self and sense of well-being. *** Beth is an energy medicine and healing practitioner, intuitive clairvoyant, and RN. She is the creator of Art Rituals™ and Goddess Energy Portraits™, and conducts intuitive healing sessions for people both near and far. CALL IN NUMBER: ...
 
The best podcast for sleep or to improve your quality of life. Our techniques are proven, effective, and bring about long-lasting results. Listen in as we guide you into a peaceful state with our amazingly relaxing sleep stories, meditations, affirmations, and hypnosis sessions. Joel Thielke is a world-renowned hypnotherapist, author, and former actor who knows how to put people to sleep. Motivationalhypnotherapy.com
 
Wanda Badwal ist eine international bekannte Yoga- und Meditationslehrerin sowie Speaker und Autorin. Sie ist eine frische, junge Stimme für die moderne spirituelle Bewegung. Wanda ist eine leidenschaftliche“Vollzeit-Yogini” die ihr Leben ganz der inneren Arbeit der persoenlichen Weiterentwicklung gewidmet hat. Sie lebte und studierte die traditionelle, tantrische Hatha Yoga Lehre für mehrere Jahre in Bali sowie Indien und absolvierte zahlreiche Ausbildungen, Workshops und Coachings. Ursprün ...
 
Welcome to RADIO SHOW for WOMEN FEEL and LOOK FABULOUS with IRINA, the show dedicated to HELPING WOMEN feel and look fabulous naturally. *****All TIPS on DETOX, WEIGHT LOSS, STRESS reduction, whole foods and NUTRITION, better SLEEP, HEADACHES and MIGRAINES, meditation, high BLOOD PRESSURE, healthy COOKING, BEAUTY REMEDIES and facials, healthy RELATIONSHIP, SEX etc. are for WOMEN to use on a regular basis in order to FEEL and LOOK FABULOUS.
 
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show series
 
Welcome to my second in my mini series of chakra chats! This episode is focusing in on the creativity that lives in our sacral chakra and explores what being creative means and how significant it is in our lives. I am in conversation with Emillia Noordhoek, who is an artist and founder of a wonderful course, The Creative Leader - Leading with Imagi…
 
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.meditationpodcasts.com tarafından oluşturuldu
 
Es geht weiter, wir sind bereits in der dritten Woche unseres Chakra Herbstspecials. Für diese Woche habe ich das Wurzelchakra, das auch Muladhara Chakra genannt wird, ausgesucht. Das Muladhara Chakra steht für innere Stärke, Festigkeit, Kraft, Vertrauen. Das finde ich aus zwei Blickwinkeln sehr wichtig für die Schwangerschaft zu bearbeiten. Zum Ei…
 
Verbinde dich mit der Himmelskraft. Aktiviere dein Herzchakra, dein Anahata Chakra. Dann lass die Energie von Liebe und Freude vom Herzen aus überall hin strahlen. Sukadev und Sara Devi leiten dich an zu einer Herz-Chakra Segens-Meditation aus dem Kundalini Yoga . Alle Infos zu den Haupt-Chakras. Beim nächsten Mal, also in einer Woche, gibt es die …
 
This meditation connects us with a loved one who has past. The start of this meditation has us grounded and connected to the earth when a beautiful angelic being approaches and brings with them someone to help us heal. This meditation contains light music and sounds of nature. --- This episode is sponsored by · Anchor: The easiest way to make a pod…
 
One year of the Heartsing Podcast and Slayer goes unscripted to just talk about the year from her heart. Some travel, lots of creation and a lot of heart in here. We again go on a journey of self discovery, right along with her. Who are your believing mirrors? What are you here to cre ate? What IF it is as simple as us sitting still for a change? M…
 
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: …
 
What is the truth? We sometimes have a hard time working out what our own truth is and so it is no wonder that we find it challenging to recognise wider truths! In this meditation we will begin to connect with our inner wisdom to find out what is true for us. It is a really useful exercise to begin to understand our defence mechanisms, as well, tha…
 
Ihr habt euch schon länger gewünscht, dass ich mal eine Infofolge zum Schwangerschaftsyoga aufnehmen. Und auch wenn ich gerne viel rede, mag ich es lieber diese Art von informativen Folgen in Form eines Gesprächs zu machen, weil einfach darüber oft toller Austausch und Inspiration entsteht. Daher habe ich auch für dieses Thema heute zu Gast Sarah M…
 
This one concept can change everything as you head toward your big impossible goals! Leave inspired and looking forward to being couragrous as Slayer shares about the fear she is experiencing in writing her book and how she is overcoming it--much like she did with weight loss. Dan Sullivan's the 4 C's had a big impact on her journey and she shares …
 
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awarenes…
 
In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the tr…
 
Joy is something that we all aspire to. And for good reason! The body knows that it is the best medicine available to us all. It has been proven that joy can strengthen our immune systems, boost energy, reduce our perception of pain, help with depression and anxiety, reduce the effects of stress, help us sleep better... Apparently, the ancient Gree…
 
Willkommen zum zweiten Teil unseres kuscheligen Herbst Chakra Specials. Heute darfst du es dir wieder ganz bequem machen, nimm dir gerne eine Decke zur Hand und packe dich und deine Kugel gut ein. Wir arbeiten heute mit dem Nabelchakra, dem Manipura Chakra. Ich habe dieses Chakra für dich ausgewählt, um dich zu unterstützen in deine Kraft und Selbs…
 
What is your relationship with money? Welcome back to the meditation school podcast and I want to take this episode to talk about the seven relationships that we have with money. I don't think we need to be ashamed of money or say it's not a spiritual topic. I think there is a very grounded, healthy way to approach it. Are you ready to break free o…
 
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: …
 
Slayer said her soul highjacked this podcast, and you can feel it. What is that "something more" that we all say we are looking for? What is freedom and how do we get it? Spirit Guides? What are they? Dive into this question and more as Slayer explores the path to goal and the benefits of living in uncertainty and her experience with these topics o…
 
Welcome to the first episode of a mini series of podcasts that I am bringing you with a different format! My meditations will continue, but will be interspersed with these Chakra Chats. Each episode will be a conversation with someone who I feel embodies the qualities, or specialises in the area surrounding a particular chakra. The first episode is…
 
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibrato…
 
Finding clarity of mind in this hectic world we live in can be challenging. Here we access our third eye chakra in order to find space and clarity so that we can make decisions from our inner wisdom and not just our overworked and busy brains. I love the image of our minds being a river - when the river is fast and turbulent then the sediment of th…
 
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