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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let’s work for the next few minutes to get you in a calmer place.
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📌 Just Breathing is the official podcast of Laud & Lungs, a Christian lifestyle brand. 📱 Follow Us: - X: https://twitter.com/justbreathinpod - Instagram: https://www.instagram.com/justbreathingpodcast/ - Facebook: https://www.facebook.com/justbreathingpodcast/ 📧 Contact/Business Inquiries: laudandlungs@gmail.com
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Welcome to The Breathing Bar, where the breath is honored as the source of all creation! I am Ahuvyah, your bar-tender. I serve up elixirs and tonics fused with all the pungent, sweet, bitter and savory herbs and fruits from this apothecary called "living while human." My most popular drinks are "peaceful conflict" and "control yourSELF." I know you will find something on this menu that will satisfy you. Come in relax and BREATHE, but more importantly, how can I serve you?
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Breathing Wind

Sarah Davis and Naila Francis

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Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions. Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart. Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around ...
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The Beauty of Breathing

Renata Nehme, RDH, BSDH, COM®

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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
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Our mission at AMAI is to help women feel valued in their role as mothers. With over 20 million women who are current mothers of children between 0-18 years old in the US, there should be no reason mothers need to feel isolated, lonely, inadequate, or discouraged. This podcast aims to overcome the pandemic of solitude in this country by bringing strong, deliberate mothers on the show to share their hope, encouragement, and experience with you. The world is changing fast. Now more than ever b ...
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Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
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Created by Okido for Breathing Together is a five year research and engagement programme exploring breathing and lung health in children. The Breathing Together research project aims to understand how asthma and breathing problems develop in young children. We want to find out how to predict which children will get asthma and to find out how we can stop them from getting the condition. You can find out all about it at breathingtogether.co.uk/about/
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A podcast about why, how, and what we write. Bestselling writer Antony Johnston talks frankly with other authors about their motivations, methods, and processes. A must-listen for anyone interested in the craft and business of writing.
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WNYC is partnering with Columbia scientists to help to launch a multi-year study on biking and air quality on city streets. From that study, we are exploring other related issues of biking in the City: our first project, Bike Blockers. Send us your geotagged photos to bikes@wnyc.org and we'll add them to our map.
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When we focus on our breathing, we focus on our mind. This is a guided audio breathing and self hypnosis podcast designed to help us calm our mind and enter a 'rest and digest' mindset in a way that influences our autonomic nervous system away from a 'sympathetic aka fight or flee' response that can be triggered by many of life's stressors. We need stress in our lives to thrive but we also need calm in our life to survive and breathing combines with self-hypnosis will provide you a powerful ...
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Welcome to this ongoing series of breathing and consciousness practices from Dennis Lewis, HarmoniousAwakening.com. Most of the new podcasts will be under 20 minutes long, and are meant to offer simple, enjoyable daily practices and guided sittings for deeper relaxation and presence, as well as stories and parables that can help transform your perspective. Be sure to subscribe! And don’t forget to check out his previous podcasts. Support this podcast: https://podcasters.spotify.com/pod/show/ ...
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For easy understanding of the concepts the entire lesson disucssion of Breathing & Exchange of gases is divided into 6-episodes. It is advisable to go thro' each part for complete understanding of the lesson. Students who are aspiring to crack NEET, AIIMs, JIPMER, K-CET, & those who are going to write Class 11/I PUC exams cannot afford to miss these audio learning sessions.
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Equipping Kingdom Men to Break Chains and LIVE POWERFUL in Business and Life! BREATHING FIRE 🔥 on life's 5 Pillars to Successful Living.. FAITH ✝️ - FAMILY 😁 - FITNESS 🏋🏽‍♀️ - FINANCES 💰 - FREEDOM 🗽 Find more PURPOSE, Live with PASSION and Lead with IMPACT! ...A podcast for "Christian Men of Purpose" and Kingdom Entrepreneurs who want more success. You were NOT created to live a lukewarm life, you are called to be a King 👑 ~ Rev 1:6 ..RISE and Build Your Kingdom! @BeastLifeBrand on social Jo ...
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The Breathing Space is here to help you create peace in your life through Yoga, and particularly the breath. We will talk about Yoga philosophy and practices, and how you can bring these into your life to beat stress, and live life to the full. Yoga is a powerful vehicle for personal transformation, and in The Breathing Space, you can find out how. I will share my own story of transformation, and share how you can apply practices and concepts of Yoga to your own life so that you can increase ...
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The Breathing Room is a place to pause. Are you tired of living frantic and defeated? Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you? Have you been wishing you could step out of the fast lane and get back to what really matters most? Join us for conversations that will refresh you and send you back out in the right direction. Sometimes we have to push back on whatever is crowding in. We need our space, we need some room to b ...
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Looking In Breathing Out

Mara Hesed, Jennifer Davis & Jonathan Salisbury

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We aim to have a positive impact, to share interesting conversations, and to gain insight into our collective humanity. We seek to investigate the tiny, huge moments that comprise people's lives, and through these contemplations, move toward common ground. In each episode, we ask a question. We talk to experts and ordinary people. We reflect on their experiences and perspectives and relate them to our own. And even if we don't always find the answer, there's a sense of peace when we relax in ...
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Hi everybody and welcome to The Breathing Room. This is a space where people of color and faith can come together to have our lived experiences acknowledged, witness each other's journeys, and take a collective deep breath. Join Kevin Holland and others each week as we explore what being a person of color in a multi-cultural American Christian church has been and is like. These conversations will touch on the spiritual, relational, and socio-political realities that influence us and our fait ...
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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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MOTIVATE-and-ENCOURAGE The world can be a very negative place at times. RULE#1 DON'T PANIC!!! People, circumstances, and situations will cause all sorts of negative feelings and emotions to rise within You. Rule #1 DON'T PANIC!!! Having a positive state of mind doesn't mean that negativity won't happen. It doesn't even mean that You won't get mad or upset. YOU'RE A HUMAN BEING with feelings AND emotions! It simply means that You now KNOW that as a Breathing Diamond it's Your birthright to po ...
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Awareness manifest of so many levels, the breath is a quick, effective way to experience life in a very personal, intimate way. Being able to tap in and navigate the processes in the body takes skill and discipline. It's a never-ending process, so let's enjoy it together. See You Inside... The Breathing Bar... a liberating lounge where we explore h…
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Content warnings:Gun violence, child endangerment Sensory content warnings:Repeated, prolonged siren, eating noises. A version of the episode without these sound effects can be found here. **Just about three years, I been in this place. Long years, but fruitful. I'm a Caller, see, name's Brother Judah...I was Called here. Lotta folk cryin' out fer …
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In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. The training for craniosacral therapy is usually a serie…
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the c…
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Welcome back to the Amai Podcast! In this second part of our interview with Jen Thatcher, we discuss the question of all questions: how do you successfully parent teens?? So many parents dread the teen years, fearing that they'll be full of drama, conflict, slamming doors, and poor decisions. In this episode, Jen Thatcher, a university educator on …
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to stop being insecure, jealous and possessive in relationships. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like …
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.…
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“As a death midwife, one of the things many of us do is work on legacy projects with people who are dying and their loved ones, and yet sometimes I think it's really not up to us to know what our legacy is. I can hope it will be this particular thing, but at the end of the day, the people we leave behind are the ones really making the meaning and i…
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In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emph…
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Deflect all you want, but you know there’s nothing good about living in the past. Things change. People change. Sometimes it’s good, but not always. A stint working as a skinner at Delaney Shipyards pushes Anton into considering what responsibility to others really means, and just how important names (and nicknames) can be. **The Cast Anton Proctor…
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Welcome back to the Amai Podcast, in this first part of a two-part series, we sit down with Jen Thatcher, a university educator on marriage and family to discuss the alarming trend of women feeling like they are failing in motherhood, and what to do about it even if you're in the thick of parenting right now. The most important thing to know is thi…
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In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menopause symptoms with yoga therapy.Fiona shares with us her project as part of her studies which was to run a series a small group classes for women stru…
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Happy Easter! Today, we are joined by Dr. Stephen Duncan, discussing the #1 attribute that successful mothers have, be they single moms, stay-at-home moms, or career moms. This one attribute is essential to children thriving into adulthood, and also creates homes filled with greater connection, less conflict, and greater peace. Dr. Duncan has taugh…
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to improve communication in marriage in order to stop fighting. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like u…
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Show Description: In this episode of Just Breathing, J.C. and Britt answer's the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or t…
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Show Description: In this episode of Just Breathing, J.C. and Britt continue answering the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to …
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“I think some of the clearest decisions I've ever made have come in the aftermath of grief.” ~Naila Francis In this episode, we look back on our enchanting and insightful conversation with Mara June, an educator, facilitator, community weaver, writer, caregiver, death doula and community herbalist. Reflecting on her deep belief in the creative ener…
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Burnout hits so many of us in motherhood, and often more than once! So here I am, showing up, as I move through my current season of burnout version 3.0! In todays episode of Breathing Open Motherhood, I am sharing with you, what behind the scenes burnout recovery looks like for a conscious Naturopath! - Surrendering to the process and my perceptio…
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This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind.One way to balance this kosha is with different meditation techniques. We use these meditation techniques differently based on imbalanced doshas from the Ayurvedic system.Imbalances in the doshas, will cause …
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Content warnings:mentions of death and trauma, family separation, divorce and alcohol use. **Feelings are valid. The problem is if you let them control you. One can’t move through life with only them leading the way... It’s about balancing them with logic. Life’s formula isn’t solved with only one or the other. We’re a sum of our experiences. Anoth…
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Today on the Amai Podcast, we bring you one of the first interviews we ever filmed. Jordan Robertson is a woman and a mom of true strength and character. When her husband unexpectedly and suddenly died, leaving her to put her life back together with three kids and a brand new baby. Her story of living through the depths of despair and debilitating …
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"In allowing ourselves to feel our grief, or to feel present with whatever is coming up for us — not excluding our joy — that's actually helping us to feel more deeply in all of these areas in our life. And I think that is part of the enchantment piece for me...When we feel more deeply, then we can also feel enchantment and wonder and awe and all o…
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In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key differences between the texts and how we can use them together to get out of our own way, find our orientation on the path and effectively progress to where we wa…
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Content warnings: Mentions of disease** You're Crutchfield and Molina? I was sent by a mutual acquaintance to tell you your debt has come due. Following the events on board the Cerulean Cloud, Crutchfield and Molina sought out a quiet life. But that didn’t come for free--a Caller lands on their doorstep to tell them that their debt has come due. A …
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Today on the @AMAIPodcast we are honored to have Dr. Gray Otis join us to speak about his groundbreaking work on how our Key Core Beliefs about our identity are often the key to healing from anxiety, depression, or trauma. Dr. Otis is a licensed Mental Health Therapist, author, speaker, and president-emeritus of the American Mental Health Counselor…
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.…
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Greetings Beautiful Beings, We are closing out our Winter Solstice, Trust YourSELF Series. I am so excited to take the next few weeks to just be in my SELF. Enjoy the rest of your winter, and I will see you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for al…
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Today, I'm joined by Aimee Carroll, a wonderful mom of five, a veteran homeschooler, and a woman who does all that even while struggling with severe health challenges. Join us as we discuss the importance of giving yourself grace as a mom, helping your kids build resilience through improved self-regulation, and how being a mom is 100% worth the inv…
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I will share with you my psychosis, if you will be honest to yourself about yours... see you inside beautiful beings. The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!…
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In this episode, inspired by our powerful conversation with communal grief tender and song circle leader, Alexandra “Ahlay” Blakeley, we discuss our own experiences with song circles and how they impacted us — as well our thoughts on community grief spaces in general, and how grief support is so much broader than the stereotypical basement circle f…
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that cover ways to help a client process and release trauma in a safe way, what somatic experience work is and it is helpful for trauma and tips and advice on …
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Content warnings:mentions of death and trauma, family separation, divorce and alcohol use. ** Let me tell you a story. A story of a man in his 20s entering the corporate workforce. Barely getting the job on his merits, he had to prove himself by working long hours, saying “yes” to everything, making coffee, getting food, if you can name some grunt …
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Learn how to successfully navigate online dating – and find your soulmate! Podcast Description: In this podcast, Britt and I sat down with our friends, Matt and Jess, to discuss online dating. Matt and Jess met each other two years ago on a dating app. Now, they're married and expecting their second child! Dating online is definitely a difficult an…
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Trust Yourself! That's the only way in and out of the chaos and confusion! Enjoy Beautiful Beings... see you inside The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!…
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Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long time. It is a lovely chant that is easy to learn and practice, we love to refer to it as a ‘greatest hit’. This chant is an ask, a prayer and instructi…
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“I believe that community singing, which I define as, when a group of folks come together and they sing songs together that are easy enough lyrically and easy enough melodically to be taught in the moment. And then we sing these songs, which I personally call spells or prayers together that are amplified and help put us in some sort of altered stat…
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In this episode, we sit down with Shaylee Miller, mom of four kids under 5 years old, to discuss how to not just survive but thrive during life with young kids. We then discuss where to find true happiness and confidence in life without needing society to validate your truth worth. More often than not, finding our primary sense of value and worth a…
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Relax. I am absolutely certain that this mission will play out with no more than the usual amount of unexpected complications and risks. A mostly-reformed, totally-not-at-all-actually-criminal duo connect with a pair of active law-breakers to pull off a bank robbery. The plan comes off with about as much success as one might expect.Read the script …
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We are continuing to go deeper into our caves as we explore ourselves on these deeper darker, more beautiful layers. It may get a little frigid and cold, but deep dive anyway beautiful beings, see you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our …
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Show your spouse that you value them by improving your communication! 📌 Podcast Description: In this podcast, Brittany and I share personal experiences, challenges, and the transformative power of open dialogue. Let's explore together how effective communication, rooted in faith, has shaped and enriched our relationship. Whether you're navigating h…
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Enjoy Beautiful Beings... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!Ahuvyah tarafından oluşturuldu
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Episodes release the first and third Friday of the month. ** Welcome to the System Our WebsiteJoin the Law of Names Discord Follow us on TwitterSupport us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah.Breathing Space, Fading Frontier is a Law of Names production. ©This work is…
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“When I was on the Camino, there was this moment when I was spreading [my dad’s] ashes and just talking to him and I realized that was why I was there, that he wanted me there. And I felt so connected to him, and at that time I remember thinking, ‘This is so simple. I can turn off everything and go out for a walk in the woods and be connected with …
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Today we sit down with Tina Daniels, an amazing mom of 7 who has had one of the most amazing stories we've heard so far. Whether it's infertility, fertility treatment, adoption, natural births, you name it, she's experienced it. Through her adoption experiences, she also had the opportunity to raise children plagued with pre-adoption early childhoo…
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Today on the Amai Podcast, we sit down with the amazing Sara Brey to discuss her advice on being a good mom while going through major relational trauma. We also discuss how to find forgiveness and healing after such traumatic experiences, the importance of leaning on a support system, and doing what's best for your kids even in the thick of relatio…
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