Ep. 170 Optimal Health, Wellness & Resilience with Dr Brett Hill


Manage episode 302495146 series 1491074
Your Life Of Impact with Brett Robbo tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

Dr Brett Hill is a health and wellness expert and is host of some of Australia’s top rated health podcasts, a resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books.

He's coached and inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality.

In this episode we discuss:

  • When Brett hit ‘rock bottom’ in his life and how he developed resilience and clarity from this space
  • What his tips are for others who have hit rock bottom
  • What optimal health means to him and what you can focus on to support your optimal health and wellbeing
  • What resilience means to him and how you can become more resilient.
  • The dichotomy of the health sagas we’re experiencing in Australia at the moment due to misleading information and black and white thinking
  • And plenty more about health and wellness from a practical standpoint and in realistic ways that we can all thrive, regardless of our circumstances.

Follow Dr Brett Hill online:


If you’re keen to make progress and impactful change in your life then I’ve got a few ways I can support you, as discussed in the intro to this episode:

My women's only online program called 'Uplevel': Put yourself first and take your health, wealth and relationships to the next level. Kicks off September 27th:


My mens only program called 'The Breakthrough Program': for busy male business owners, leaders and managers who want to smash their business and career and personal goals without the stress and burnout. This one kicks off October 18th:


To keep up to date with my online challenges follow me on social media or email me from the website:


Instagram: @brettrobbocoach

Facebook: Brett Robbo Coach

Keep Thriving Legends.

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