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İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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#140 – The Magic Of The Reverse Bucket List

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Manage episode 340514906 series 2441427
İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Hi there & welcome back to another episode.

This week has been a bit challenging for me, for a few different reasons.

So, on top of my normal ‘things to do when I’m not feeling great’ list, which includes walking in nature, talking to a friend and journaling… I tried something different. And it was brilliant.

And that’s what I want to talk to you about today.

I spent time creating my Reverse Bucket List – which had me feeling so much better.

As I did the exercise in the new Dream Life Bucket List Journal we just launched, I found myself basking in joy, nostalgia & gratitude as I reflected on all the amazing and significant things I’ve done & achieved in my life. Big & small. Which is what a Reverse Bucket List is all about.

Listen in to find out why, how – and how it will make you feel great too!

I hope you’ll be as excited to do the exercise as I was and if you want to check out the beautiful journal we’ve created to help you do the same, you can find more information here…

Enjoy!

I can’t wait to hear what you think of this episode and what’s on your Reverse Bucket List – so please let me know in our Dream Life Podcast Facebook group here.

Have a wonderful week!

Love,

Dream Life Founder

SHOW NOTES:

  • Purchase our beautiful new Dream Life Bucket List Journal for yourself or as a thoughtful gift here…
  • Listen to my podcast episode with the AMAZING Colin O’Brady to learn more about The 12-Hour Walk here…
  • Learn more about The 12 Hour Walk here…
  • Join the Dream Life Podcast Facebook Group here- and jump into discussions and learning with like-minded people.

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

337 bölüm

Artwork
iconPaylaş
 
Manage episode 340514906 series 2441427
İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Hi there & welcome back to another episode.

This week has been a bit challenging for me, for a few different reasons.

So, on top of my normal ‘things to do when I’m not feeling great’ list, which includes walking in nature, talking to a friend and journaling… I tried something different. And it was brilliant.

And that’s what I want to talk to you about today.

I spent time creating my Reverse Bucket List – which had me feeling so much better.

As I did the exercise in the new Dream Life Bucket List Journal we just launched, I found myself basking in joy, nostalgia & gratitude as I reflected on all the amazing and significant things I’ve done & achieved in my life. Big & small. Which is what a Reverse Bucket List is all about.

Listen in to find out why, how – and how it will make you feel great too!

I hope you’ll be as excited to do the exercise as I was and if you want to check out the beautiful journal we’ve created to help you do the same, you can find more information here…

Enjoy!

I can’t wait to hear what you think of this episode and what’s on your Reverse Bucket List – so please let me know in our Dream Life Podcast Facebook group here.

Have a wonderful week!

Love,

Dream Life Founder

SHOW NOTES:

  • Purchase our beautiful new Dream Life Bucket List Journal for yourself or as a thoughtful gift here…
  • Listen to my podcast episode with the AMAZING Colin O’Brady to learn more about The 12-Hour Walk here…
  • Learn more about The 12 Hour Walk here…
  • Join the Dream Life Podcast Facebook Group here- and jump into discussions and learning with like-minded people.

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

337 bölüm

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