Artwork

İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

#135 – Going Deeper to Help With Your Morning Pages Ritual

6:36
 
Paylaş
 

Manage episode 336738801 series 2441427
İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Hello and welcome to another episode!

We’re now approaching 2 million downloads of the Dream Life Podcast and I do hope you’re loving the weekly inspiration. If you are, please leave me a review.

It's amazing how many questions I've been getting about my Morning Pages journaling style – a key part of my morning ritual - so I’m going a bit deeper in this episode to help you get started on trying it out yourself.

Some of the key things you'll learn in this episode:

  • How journaling Morning Pages style can set you up for an amazing day.
  • How to go about Morning Pages journaling.
  • How beneficial it has been for me as a morning ritual and why it might be for you too.
  • How to just keep your hand moving and write - as if no-one will ever read what you've written.
  • How to use your Morning Pages to dump any complaints or grievances rather than dumping them on other people.
  • How the whole idea with the Morning Pages is that you write whatever comes to mind. So when you think "I have no idea what to write about", then write exactly that.
  • Why having two journals is important for this morning ritual.
  • Some prompts to help kick start the process for you.

I know you’ll enjoy this episode – and I’d LOVE to hear what you took from it – so please let me know in our Dream Life Podcast Facebook group here or in the comments section below. Sharing with like-minded people is inspiring for us all.

I trust this episode inspires you to start asking yourself important questions – and a great way to do that is using a journal. So if you need a beautiful journal to make a start, browse our collections here…

And please share this episode with anyone you know who is need some inspiration to own their life.

I’ll be back next week with another guest so be sure you’re subscribed to the podcast, so you don’t miss.

Love,

KK

Dream Life Founder

SHOW NOTES:

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

338 bölüm

Artwork
iconPaylaş
 
Manage episode 336738801 series 2441427
İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Hello and welcome to another episode!

We’re now approaching 2 million downloads of the Dream Life Podcast and I do hope you’re loving the weekly inspiration. If you are, please leave me a review.

It's amazing how many questions I've been getting about my Morning Pages journaling style – a key part of my morning ritual - so I’m going a bit deeper in this episode to help you get started on trying it out yourself.

Some of the key things you'll learn in this episode:

  • How journaling Morning Pages style can set you up for an amazing day.
  • How to go about Morning Pages journaling.
  • How beneficial it has been for me as a morning ritual and why it might be for you too.
  • How to just keep your hand moving and write - as if no-one will ever read what you've written.
  • How to use your Morning Pages to dump any complaints or grievances rather than dumping them on other people.
  • How the whole idea with the Morning Pages is that you write whatever comes to mind. So when you think "I have no idea what to write about", then write exactly that.
  • Why having two journals is important for this morning ritual.
  • Some prompts to help kick start the process for you.

I know you’ll enjoy this episode – and I’d LOVE to hear what you took from it – so please let me know in our Dream Life Podcast Facebook group here or in the comments section below. Sharing with like-minded people is inspiring for us all.

I trust this episode inspires you to start asking yourself important questions – and a great way to do that is using a journal. So if you need a beautiful journal to make a start, browse our collections here…

And please share this episode with anyone you know who is need some inspiration to own their life.

I’ll be back next week with another guest so be sure you’re subscribed to the podcast, so you don’t miss.

Love,

KK

Dream Life Founder

SHOW NOTES:

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

338 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi