Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
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İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Your Dream Life with Kristina Karlsson benzeri
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
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#133 - The Magic of Morning Pages Journaling
Manage episode 335110737 series 2441427
İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hello and welcome to another episode!
Years ago I read a wonderful book, The Artist's Way by Julia Cameron. A beautiful book which teaches techniques and exercises to assist people in gaining self-confidence to harness their creative talents.
One of the techniques recommended was ‘stream of consciousness writing’. Just dumping onto paper what-ever is in your head at any given time.
Over time I evolved the practice - called ‘Morning Pages’ – and most mornings for the last decade or so I sit in a quiet place with a blank journal and pen, a cup of tea, a favourite candle lit nearby, and I write…
It's become a valuable ritual for me and maybe it's something for you too?
"In particular, when things are difficult, I find it so helpful."
So much so that when people ask me how I managed to not get burned out as I started and grew kikki.K for over 20 years - working at a hectic pace - I tell them it's thanks to my ritual of Morning Pages journaling.
I write whatever comes to mind. Literally just writing in the way that I think. Dumping thoughts on paper as they come... helping me clear my head and heart and set me up for the day ahead.
Some of the key things you'll learn in this episode:
- How to go about Morning Pages journaling.
- How beneficial it has been for me as a morning ritual and why it might be for you too.
- How to just keep your hand moving and write - as if no-one will ever read what you've written.
- Not to worry about being logical or 'right' as you write.
If you're interested then you can read more about it here...
And you can browse our new Dream Life Morning Pages journals here...
I’ll be back next week with another guest so be sure you’re subscribed to the podcast, so you don’t miss.
Love,
Dream Life Founder
SHOW NOTES:
- Learn more about the magic of Morning Pages journaling in my Blog here
- Join me in my Personal Growth / Book Club - GROW to study The Artist's Way in August'22 here.
- Join the Dream Life Podcast Facebook Group here - and jump into discussions and learning with like-minded people.
- If you love this episode, don’t forget to subscribe for more inspiration – and please tell us what you thought by leaving us a review!
- Find yourself a beautiful new personalised journal here.
- Come see a glimpse of my morning walks in local forests. Where I get my daily fix of nature.
RESOURCES:
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Learn more about my Personal Growth / Book Club - GROW here.
- Learn more about my Habit Club here.
- Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers
- Download a review of Kristina’s Top 10 Favourite books of all time
- Buy Your Dream Life Starts Hereaudio book, by Kristina Karlsson
- Buy Your Dream Life Starts Heree-book, by Kristina Karlsson
- Shop inspiring and meaningful products at The Dream Life Store here.
- Follow Kristina on Instagram
- Follow Kristina on Facebook
See omnystudio.com/listener for privacy information.
338 bölüm
Paylaş
Manage episode 335110737 series 2441427
İçerik Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hello and welcome to another episode!
Years ago I read a wonderful book, The Artist's Way by Julia Cameron. A beautiful book which teaches techniques and exercises to assist people in gaining self-confidence to harness their creative talents.
One of the techniques recommended was ‘stream of consciousness writing’. Just dumping onto paper what-ever is in your head at any given time.
Over time I evolved the practice - called ‘Morning Pages’ – and most mornings for the last decade or so I sit in a quiet place with a blank journal and pen, a cup of tea, a favourite candle lit nearby, and I write…
It's become a valuable ritual for me and maybe it's something for you too?
"In particular, when things are difficult, I find it so helpful."
So much so that when people ask me how I managed to not get burned out as I started and grew kikki.K for over 20 years - working at a hectic pace - I tell them it's thanks to my ritual of Morning Pages journaling.
I write whatever comes to mind. Literally just writing in the way that I think. Dumping thoughts on paper as they come... helping me clear my head and heart and set me up for the day ahead.
Some of the key things you'll learn in this episode:
- How to go about Morning Pages journaling.
- How beneficial it has been for me as a morning ritual and why it might be for you too.
- How to just keep your hand moving and write - as if no-one will ever read what you've written.
- Not to worry about being logical or 'right' as you write.
If you're interested then you can read more about it here...
And you can browse our new Dream Life Morning Pages journals here...
I’ll be back next week with another guest so be sure you’re subscribed to the podcast, so you don’t miss.
Love,
Dream Life Founder
SHOW NOTES:
- Learn more about the magic of Morning Pages journaling in my Blog here
- Join me in my Personal Growth / Book Club - GROW to study The Artist's Way in August'22 here.
- Join the Dream Life Podcast Facebook Group here - and jump into discussions and learning with like-minded people.
- If you love this episode, don’t forget to subscribe for more inspiration – and please tell us what you thought by leaving us a review!
- Find yourself a beautiful new personalised journal here.
- Come see a glimpse of my morning walks in local forests. Where I get my daily fix of nature.
RESOURCES:
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Learn more about my Personal Growth / Book Club - GROW here.
- Learn more about my Habit Club here.
- Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers
- Download a review of Kristina’s Top 10 Favourite books of all time
- Buy Your Dream Life Starts Hereaudio book, by Kristina Karlsson
- Buy Your Dream Life Starts Heree-book, by Kristina Karlsson
- Shop inspiring and meaningful products at The Dream Life Store here.
- Follow Kristina on Instagram
- Follow Kristina on Facebook
See omnystudio.com/listener for privacy information.
338 bölüm
Alle episoder
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Your Dream Life with Kristina Karlsson benzeri
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
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Player FM uygulamasıyla çevrimdışı Player FM !
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