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Yoga Teacher's Companion: The Best Preparations for Bakasana
Manage episode 326885232 series 1030755
Practicing and teaching Bakasana (crow pose / crane pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana and essential tips for teaching Bakasana.
Watch the video companion: https://youtu.be/wRUsnTugZG8
Hosted on Acast. See acast.com/privacy for more information.
369 bölüm
Manage episode 326885232 series 1030755
Practicing and teaching Bakasana (crow pose / crane pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana and essential tips for teaching Bakasana.
Watch the video companion: https://youtu.be/wRUsnTugZG8
Hosted on Acast. See acast.com/privacy for more information.
369 bölüm
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