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Content provided by Dr. Melissa West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Yoga with Melissa

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Manage series 1668225
Content provided by Dr. Melissa West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
  continue reading

174 episodes

Artwork

Yoga with Melissa

238 subscribers

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Manage series 1668225
Content provided by Dr. Melissa West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
  continue reading

174 episodes

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