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Episode 17 | Natalie Allport | Mental Health Is Health
Manage episode 308373689 series 3012661
İçerik Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever wondered why sports fans are so sympathetic to athletes' injury recovery, but don't show the same respect when it comes to mental health recovery? Today the girls and Natalie explore exactly that! Between being a Nationally ranked snowboarder, CrossFit athlete, and entrepreneur, Natalie knows a thing or two about failure and resilience.
Today, the girls dive into:
- Nat’s Snowboarding Career
- Overcoming Loss of Identity
- Sharing About Mental Health Struggles
- Integration of Life Changing Experiences
- Saying Yes to Fun
- Micro Balance Macro Change
- Missing the Olympics
- Process Mindset vs. Results
- Learning Through Injuries
- Impact You Can Make on Social Media
This conversation is for all women that have ever wondered if "it" was possible! We're here to tell you, "yes!" Enjoy!
Connect with Lindsey
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Natalie on Instagram
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Become a part of the NCFIT Collective
Visit NCFIT online
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