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Ep. 6.8: Self-Aware Motherhood feat. Bree’ Smith
Manage episode 308437632 series 2977563
İçerik Chelsie tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Chelsie veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
It's easy to get caught up in the routine of motherhood but how often do you take a step back and evaluate what's really going on? Why is your child really crying? Are you taking a moment for yourself to recalibrate? On this week's episode, I talk with Bree' Smith who is the founder of The Self Zone and all about mental health. We have a fun conversation about brain leaps, not yelling when your kid spills Cheerios, and more.
Reference
The Self Zone Website: https://theselfzone.com/
The Self Zone Instagram: https://www.instagram.com/theselfzone/
The Self Zone Facebook: https://www.facebook.com/theselfzone
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Weird Mom Website: https://weirdmompodcast.com/
Weird Mom Instagram: https://www.instagram.com/weirdmompod/
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