How to Stop Stress Eating
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Is your stress at an all-time high lately? If it is, you're not alone. Many people are feeling this way. And many people are eating because of that stress. Listen to this episode to learn how to stop stress eating and feel better. You'll learn a simple strategy that I use everyday in my own life and one that I teach my clients. You won't want to miss this episode.
Get full show notes and more information here:
https://www.mcccoaching.com/blog/podcast-48
56 bölüm