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İçerik Mike Schwartz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mike Schwartz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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112 | The Artist-Athlete: Getting Weird and Strong with Jeremy Gruensteiner

1:19:18
 
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Manage episode 411730688 series 2098108
İçerik Mike Schwartz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mike Schwartz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Any questions? Comments? Thoughts? Send me a text!

When the worlds of art and athleticism intersect, extraordinary things happen. Just ask Jeremy Gruensteiner, an artist and athlete who's crafted a life at this crossroads, encompassing everything from music production to Olympic weightlifting coaching. He sits down with me today to share his journey, offering a treasure trove of insights on how the disciplines of sports have profound implications for the arts and vice versa – all while navigating the complexities of authenticity and minimalism.
Key Takeaways:

  • How music can alter your mood, pump you up, or even soothe your nerves
  • The impact of music on athletic performance and how different genres can shift an athlete's focus
  • We reminisce about the punk and emo scenes of the music industry
  • We tackle the transformative nature of health and fitness through personal stories of reinvention and triumph over unhealthy habits
  • The transition to appreciating the authenticity in performance
  • How to navigate the distraction-ridden world we live in

Jeremy's minimalist approach to music — shedding the excess gear for a purer sound — mirrors the journey towards focused living and performance enhancement, something we could all use a "note or two" on.
Tune in, yo.
More on Jeremy
Find Jeremy on Insta @weirdandstrong and Facebook here.
Check out his Podcast, Weird and Strong
Learn more about him and how to work with him at weirdandstrong.com
If you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians

Support the Show.

Wanna learn more about me and the Brave Method?
Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life.
Find me on the socials as well:
Instagram
Facebook
YouTube
Special thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me.
If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartz
This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions
Theme Song: "Head Down//Heart Up" by Adrian Chalifour
Huge thanks to my Sponsors & Affiliates.


Get full access to Connect with Michael at miketheschwartz.substack.com/subscribe
  continue reading

121 bölüm

Artwork
iconPaylaş
 
Manage episode 411730688 series 2098108
İçerik Mike Schwartz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mike Schwartz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Any questions? Comments? Thoughts? Send me a text!

When the worlds of art and athleticism intersect, extraordinary things happen. Just ask Jeremy Gruensteiner, an artist and athlete who's crafted a life at this crossroads, encompassing everything from music production to Olympic weightlifting coaching. He sits down with me today to share his journey, offering a treasure trove of insights on how the disciplines of sports have profound implications for the arts and vice versa – all while navigating the complexities of authenticity and minimalism.
Key Takeaways:

  • How music can alter your mood, pump you up, or even soothe your nerves
  • The impact of music on athletic performance and how different genres can shift an athlete's focus
  • We reminisce about the punk and emo scenes of the music industry
  • We tackle the transformative nature of health and fitness through personal stories of reinvention and triumph over unhealthy habits
  • The transition to appreciating the authenticity in performance
  • How to navigate the distraction-ridden world we live in

Jeremy's minimalist approach to music — shedding the excess gear for a purer sound — mirrors the journey towards focused living and performance enhancement, something we could all use a "note or two" on.
Tune in, yo.
More on Jeremy
Find Jeremy on Insta @weirdandstrong and Facebook here.
Check out his Podcast, Weird and Strong
Learn more about him and how to work with him at weirdandstrong.com
If you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians

Support the Show.

Wanna learn more about me and the Brave Method?
Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life.
Find me on the socials as well:
Instagram
Facebook
YouTube
Special thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me.
If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartz
This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions
Theme Song: "Head Down//Heart Up" by Adrian Chalifour
Huge thanks to my Sponsors & Affiliates.


Get full access to Connect with Michael at miketheschwartz.substack.com/subscribe
  continue reading

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