Artwork

İçerik wildgingerrunning tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan wildgingerrunning veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Your first 100 miler - which one to choose? Are there any ”easier” ones? What aspects to consider?

57:17
 
Paylaş
 

Manage episode 355020328 series 2667017
İçerik wildgingerrunning tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan wildgingerrunning veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This month's training chat with coach, physio and Summer Spine 108 mile winner Tim Pigott from HP3 Coaching (https://www.hp-3.co.uk). So, announcement - I actually can't do the Montane Lakeland 100 this year because although I've run plenty of 50 milers in the past, I didn't during 2020-2022 because of pregnancy, birth and getting back to it, so I don't meet the entry requirements.

I am actually relieved because the more I looked into it and started training for ML100, the more I understood how hard it is, and also I might not be ready for 100 miles just yet - there's no rush, respect the distance, focus on the ML50 and then choose a 100 miler after hopefully completing that successfully.

So, which one to choose....? This required a spreadsheet of 20 of the best UK 100 mile races (available to Patreon supporters or YouTube members only! Sign up here https://www.patreon.com/WildGingerRunning) so I can compare all the aspects and choose the most inspiring, least hard one for either autumn 2023 or spring 2024.

Previous talks

What's the least training you can get away with for 100 miles? Tim's training & prep advice

https://youtube.com/live/6OY_WmUReP0

How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)

https://youtu.be/dRzi1AvUNOA

More fantastic ultra running training information from Tim:

https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

167 bölüm

Artwork
iconPaylaş
 
Manage episode 355020328 series 2667017
İçerik wildgingerrunning tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan wildgingerrunning veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This month's training chat with coach, physio and Summer Spine 108 mile winner Tim Pigott from HP3 Coaching (https://www.hp-3.co.uk). So, announcement - I actually can't do the Montane Lakeland 100 this year because although I've run plenty of 50 milers in the past, I didn't during 2020-2022 because of pregnancy, birth and getting back to it, so I don't meet the entry requirements.

I am actually relieved because the more I looked into it and started training for ML100, the more I understood how hard it is, and also I might not be ready for 100 miles just yet - there's no rush, respect the distance, focus on the ML50 and then choose a 100 miler after hopefully completing that successfully.

So, which one to choose....? This required a spreadsheet of 20 of the best UK 100 mile races (available to Patreon supporters or YouTube members only! Sign up here https://www.patreon.com/WildGingerRunning) so I can compare all the aspects and choose the most inspiring, least hard one for either autumn 2023 or spring 2024.

Previous talks

What's the least training you can get away with for 100 miles? Tim's training & prep advice

https://youtube.com/live/6OY_WmUReP0

How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)

https://youtu.be/dRzi1AvUNOA

More fantastic ultra running training information from Tim:

https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

167 bölüm

כל הפרקים

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi