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İçerik Britt from Tiny Ambitions tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Britt from Tiny Ambitions veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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44: Sustainable Self-Care with Michelle Summerfield

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Manage episode 231358069 series 1534229
İçerik Britt from Tiny Ambitions tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Britt from Tiny Ambitions veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

On this week's first-ever interview Tiny Bite, I'm thrilled to share that I'm talking to Michelle Summerfield, fellow blogger and Canadian behind The Simple Classy Life Blog. We're talking all about self-care which is something that Michelle has written about at length on her blog.

I think that self-care is having a bit of a moment right now, which is both a good and bad thing. It's great that people are wanting to learn how they can take better care of themselves so don't burn out from their jobs or so they can be there for their families.

The bad side of this is that there are lots of "answers" out there, especially in the Instagram and Pinterest fear that are trying to sell a self-care lifestyle. So in some ways, self-care has become another avenue for people to consume mindlessly.

Beyond that, self care can feel like it's unattainable for people for a variety of reasons. People often feel like they're failing at doing it properly, or they don't even know where to get started and it can seem like it's just another thing you have to check off from your to do list.

Michelle and I are diving face-first into sustainable self care. I hope you enjoy the conversation. https://www.tinyambitions.com/sustainable-self-care-michelle-summerfield

  continue reading

65 bölüm

Artwork
iconPaylaş
 
Manage episode 231358069 series 1534229
İçerik Britt from Tiny Ambitions tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Britt from Tiny Ambitions veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

On this week's first-ever interview Tiny Bite, I'm thrilled to share that I'm talking to Michelle Summerfield, fellow blogger and Canadian behind The Simple Classy Life Blog. We're talking all about self-care which is something that Michelle has written about at length on her blog.

I think that self-care is having a bit of a moment right now, which is both a good and bad thing. It's great that people are wanting to learn how they can take better care of themselves so don't burn out from their jobs or so they can be there for their families.

The bad side of this is that there are lots of "answers" out there, especially in the Instagram and Pinterest fear that are trying to sell a self-care lifestyle. So in some ways, self-care has become another avenue for people to consume mindlessly.

Beyond that, self care can feel like it's unattainable for people for a variety of reasons. People often feel like they're failing at doing it properly, or they don't even know where to get started and it can seem like it's just another thing you have to check off from your to do list.

Michelle and I are diving face-first into sustainable self care. I hope you enjoy the conversation. https://www.tinyambitions.com/sustainable-self-care-michelle-summerfield

  continue reading

65 bölüm

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