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Three Centres of Knowing - Mindful Monday
Manage episode 317847719 series 3098367
İçerik Jennifer Summerfeldt, MACP, CCC, Jennifer Summerfeldt, MACP, and CCC tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jennifer Summerfeldt, MACP, CCC, Jennifer Summerfeldt, MACP, and CCC veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this guided meditation Jennifer guides you through an inner investigation into your three centres of knowing housed within your body - the gut brain, heart brain, and skull brain. Followed by an invitation to connect with above and below, so you feel deeply rooted. We close with a gentle invitation to hold a moment of gratitude in your heart centre.
To book a session with Jennifer and her team you can visit www.therapyformoms.ca
For birth workers please visit www.nsidoulatraining.com
To order Jennifer's books Healing After Birth and Midwifery For The Soul, you can visit Amazon in your residing country.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/therapyformoms/message33 bölüm
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