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Episode #203 - Showing Up for Yourself
Manage episode 348535407 series 2551977
Do you show up for yourself? We have a tendency to show up for our clients, our family, and our friends, but rarely do we show up for ourselves. In order to be healthy, mentally and physically, you have to become aware of your goals, and work to follow through. Setting yourself up for success begins with accepting that you are worthy of amazing results in life. Set some goals, examine your thoughts, acknowledge your emotions, set strong boundaries, and work to take care of number one, YOU!
278 bölüm
Manage episode 348535407 series 2551977
Do you show up for yourself? We have a tendency to show up for our clients, our family, and our friends, but rarely do we show up for ourselves. In order to be healthy, mentally and physically, you have to become aware of your goals, and work to follow through. Setting yourself up for success begins with accepting that you are worthy of amazing results in life. Set some goals, examine your thoughts, acknowledge your emotions, set strong boundaries, and work to take care of number one, YOU!
278 bölüm
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.