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Paralysis by Analysis: Over-Analyzing Your Lifting Videos
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USA Weightlifting tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
This week on the USA Weightlifting Podcast, Coach Danny Camargo joins the crew to talk about analyzing your lifting videos.
Recording and analyzing your lifts is a great way to tweak and improve your lifting technique but at what point does it become a hindrance? In this episode we’ll be looking at when you should and shouldn’t be recording your lifts.
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continue reading
Recording and analyzing your lifts is a great way to tweak and improve your lifting technique but at what point does it become a hindrance? In this episode we’ll be looking at when you should and shouldn’t be recording your lifts.
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