You Are Not Stuck w/Becky Vollmer

The Transforming Anxiety Podcast

İçerik Kelly Hanlin McCormick and Kelly McCormick tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kelly Hanlin McCormick and Kelly McCormick veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1y ago 1:02:43

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Ohhhh I have something so FUN for you this week: my dear friend, Becky Vollmer, has a new book out in the world (birthed on January 3, 2023) and I brought her on The Transforming Anxiety Podcast to talk all about it.

Becky is like that wise, sassy, older sister who is full of encouragement and shares her hard-earned life lessons, and she's heavy on the love part of "tough love."

Her book reads *just like* having a conversation with her. And if you've found yourself in tough spots, navigating big decisions in life, or generally feeling trapped in inaction thanks to what Other People think, I'm telling ya, this book will wiggle you loose and point you firmly in the direction of FREEDOM.

If you'd like to see the video version of our conversation, visit www.kellyhanlinmccormick.com/podcast/203 (another fun perk of doing interviews!). The audio will come straight to your regular podcast feed through all major platforms.

I so hope you enjoy the conversation, energy, and offering from Becky. You can find out more about her and her work by visiting www.youarenotstuck.com

Follow Becky on Instagram @youarenotstuck

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/203

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#Fitness #Mental Health #Kelly McCormick