Penciling yourself in- a clear step by step process to getting your most important stuff done

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Hello love, I hope this week finds you doing well. This week on the show I am teaching you how to pencil yourself into your schedule. As a work from home mom, I know how many hats you wear in a day. And, how hard it can be to consistently schedule time for yourself and your goals.
That's why today I am walking you through a 5ish step process to help you get clear on your goals, priorities, and what to schedule so that you can start to consistently work toward your goals without #momguilt creeping up.
If you're ready to take what you're learning here deeper and apply it to your life, you can email [e-mail] to get started working with me.
And, if you want to connect on social, you can find me here:
https://alishacarlson.com/

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