Grow Your Gift, Change Your Story

The Self Help Antidote

What are the attributes and unique abilities that define you?
You will never be as energized, or fulfilled as when you know your value. Making a contribution to others by doing work you love may be one of the hallmarks of a successful life.
But what if you don't know what your unique areas of value are? In this episode Dr. Winifred Bragg suggests that you can learn a lot about yourself by how you communicate with the most important people in your life. What advice or area of expertise are you consistently sought after for? What are the attributes and skills that people admire about you? When you can identify your unique gift(s), believe in yourself, and know how to employ that gift in the service of others, you not only have the power to positively impact lives but change your life story in the process.
In this episode Dr. Bragg and I discuss:

• 4 questions that will help you achieve your goals
• Belief in yourself
• What to do when you are afraid
• The power of empathy
• The real meaning behind "fake it until you make it"
• What makes up your identity, and what doesn't?
• How to grow your gift
• Gratitude
• What is the Bragg Factor?
• Recognizing and capitalizing on opportunity
• And more

WINIFRED BRAGG MD is an expert in providing non-surgical treatment for injuries and pain resulting from spinal and orthopedic conditions. A nationally recognized speaker, Dr. Bragg has been featured on ABC, NBC, CBS and FOX. Dr. Bragg is board certified in both Physical Medicine and Rehabilitation and Pain Medicine. She is the Medical Director of the Spine and Orthopedic Pain Center in Norfolk, Virginia. Visit www.knockoutpain.com

She is the Creator of TheBraggFactor® a system that teaches professionals and students how to own and communicate their value. Using her signature program, she has given seminars and workshops to Fortune 500 companies. Visit TheBraggFactor.com

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www.theselfhelpantidote.com