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İçerik The Self Development Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Self Development Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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#42 Showing Up For Yourself with Freda Yuan

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İçerik The Self Development Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Self Development Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode of The Self Development Podcast, I’ll be chatting to a professional coffee taster and buyer, Freda Yuan.

Freda is currently devoting her career as the Head of Coffee at Origin Coffee Roasters, however, her journey to reaching the top of her industry has been unbelievable at times.

Freda is a 2017, 2018 and 2020 UK cup taster champion & came 3rd in the 2017 World championships.

She is also the author, of the sensory awareness book, Sip 'n' Slurp.

Freda is very accomplished within her industry, however, what does it take for a person to reach success within their industry? What sacrifices have to be made? What are the impacts on mental health? How can you support yourself to stay motivated and continue growing and developing?

These are the kind of questions that inspire the wisdom offered within this episode.

Highlights:

  • The importance of having an awareness of attitude
  • consistency
  • The trappings of expectations and assumptions
  • Updating your values
  • Self-awareness
  • Willingness to evolve

Links:

Follow:

The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts.

The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

  continue reading

79 bölüm

Artwork
iconPaylaş
 
Manage episode 328701383 series 2940739
İçerik The Self Development Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Self Development Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode of The Self Development Podcast, I’ll be chatting to a professional coffee taster and buyer, Freda Yuan.

Freda is currently devoting her career as the Head of Coffee at Origin Coffee Roasters, however, her journey to reaching the top of her industry has been unbelievable at times.

Freda is a 2017, 2018 and 2020 UK cup taster champion & came 3rd in the 2017 World championships.

She is also the author, of the sensory awareness book, Sip 'n' Slurp.

Freda is very accomplished within her industry, however, what does it take for a person to reach success within their industry? What sacrifices have to be made? What are the impacts on mental health? How can you support yourself to stay motivated and continue growing and developing?

These are the kind of questions that inspire the wisdom offered within this episode.

Highlights:

  • The importance of having an awareness of attitude
  • consistency
  • The trappings of expectations and assumptions
  • Updating your values
  • Self-awareness
  • Willingness to evolve

Links:

Follow:

The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts.

The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

  continue reading

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