Joyous Resilience: Interview With Anjuli Sherin

48:26
 
Paylaş
 

Manage episode 341821585 series 2989044
Resilience Institute tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

Have you been experiencing anxious thoughts and emotions? Can you recognise the critique and neglector in your head? What practical steps can we take to access joyous resilience as an individual and as a community? Anjuli Sherin is a Pakistani-American licensed marriage and family therapist specializing in trauma recovery, resilience building and cultivating joy. She is also an author of Joyous Resilience - a path to individual healing and collective thriving in an inequitable world.

Connect with Anjuli

Website | https://www.anjulisherinmft.com/

Instagram | https://www.instagram.com/AnjuliSherinMFT/

Access to Anjuli's meditations | https://www.anjulisherinmft.com/meditations.html

40 bölüm