My son is a Navy veteran battling PTS (Post Traumatic Stress). Untreated PTSD from any trauma is unlikely to disappear and can contribute to chronic pain, depression, drug and alcohol abuse, sleep problems and even suicide. Everyday, 22 veterans take their own lives. That’s 22 suicides too many a day. One every 65 minutes is incomprehensible. All curated content comes from some of the greatest minds that inspired me to change my life: Admiral William H. McRaven, John C. Maxwell, Shawn Blanc, Eddie Pinero, Tim Ferriss, Simon Sinek, Tom Bilyeu, Leo Babauta. Ryan Holiday. Brian Cain.