An Honest, Open and Vulnerable Conversation about Self-Doubt
Manage episode 352897366 series 3325446
Has anyone ever told you that you seem to have it all together and that they never would have guessed you struggle with self-doubt from the way your carry yourself?
Well, that's exactly what my friend and former podcast guest Katrina Mcghee said to me in a recent phone call
And my immediate thought was "actually, I struggle with CRIPPLING self-doubt!"
Our discussion was so honest and open and raw that I knew we needed to share it so that you know you're not alone
That self-doubt comes for all of us, even if the version of ourselves we present to the external world seems supremely confident at all times
This podcast episode was excerpted from a recent Instagram Live between Katrina and I
In this episode we discuss:
- how self-doubt affects our energy and puts us in a hole we need to climb out of
- the interplay between not feeling like you belonged as a child and how self-doubt manifests in our adult lives
- how we manage self-doubt now when it arises
- who we would be if we totally trusted ourselves
- the possibility of what life would be like if we believed we were good enough
- bringing more fun, curiosity, play and intention to every aspect of our lives
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