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İçerik Dr. Kathy Zhang tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Kathy Zhang veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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An Honest, Open and Vulnerable Conversation about Self-Doubt

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Manage episode 352897366 series 3325446
İçerik Dr. Kathy Zhang tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Kathy Zhang veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Has anyone ever told you that you seem to have it all together and that they never would have guessed you struggle with self-doubt from the way your carry yourself?
Well, that's exactly what my friend and former podcast guest Katrina Mcghee said to me in a recent phone call
And my immediate thought was "actually, I struggle with CRIPPLING self-doubt!"
Our discussion was so honest and open and raw that I knew we needed to share it so that you know you're not alone
That self-doubt comes for all of us, even if the version of ourselves we present to the external world seems supremely confident at all times
This podcast episode was excerpted from a recent Instagram Live between Katrina and I
In this episode we discuss:

  • how self-doubt affects our energy and puts us in a hole we need to climb out of
  • the interplay between not feeling like you belonged as a child and how self-doubt manifests in our adult lives
  • how we manage self-doubt now when it arises
  • who we would be if we totally trusted ourselves
  • the possibility of what life would be like if we believed we were good enough
  • bringing more fun, curiosity, play and intention to every aspect of our lives

If this podcast has helped you in any way, please leave us a rating and write a review on Apple Podcasts and share your favorite episodes with friends!

Follow @purposefilter on Instagram for more inspirational content to help you overcome what stands between you and a life on your terms

  continue reading

111 bölüm

Artwork
iconPaylaş
 
Manage episode 352897366 series 3325446
İçerik Dr. Kathy Zhang tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Kathy Zhang veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Has anyone ever told you that you seem to have it all together and that they never would have guessed you struggle with self-doubt from the way your carry yourself?
Well, that's exactly what my friend and former podcast guest Katrina Mcghee said to me in a recent phone call
And my immediate thought was "actually, I struggle with CRIPPLING self-doubt!"
Our discussion was so honest and open and raw that I knew we needed to share it so that you know you're not alone
That self-doubt comes for all of us, even if the version of ourselves we present to the external world seems supremely confident at all times
This podcast episode was excerpted from a recent Instagram Live between Katrina and I
In this episode we discuss:

  • how self-doubt affects our energy and puts us in a hole we need to climb out of
  • the interplay between not feeling like you belonged as a child and how self-doubt manifests in our adult lives
  • how we manage self-doubt now when it arises
  • who we would be if we totally trusted ourselves
  • the possibility of what life would be like if we believed we were good enough
  • bringing more fun, curiosity, play and intention to every aspect of our lives

If this podcast has helped you in any way, please leave us a rating and write a review on Apple Podcasts and share your favorite episodes with friends!

Follow @purposefilter on Instagram for more inspirational content to help you overcome what stands between you and a life on your terms

  continue reading

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