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How To Lower Your Blood Pressure Naturally
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In this episode we discuss a natural approach to managing your blood pressure using a combination of lifestyle tools, changes in diet / nutrition, and supplementation. We also discuss the causes of hypertension, what types of lab tests you should consider getting, and how to quantify your risk for complications of hypertension.
Hypertension is one of the most common medical conditions diagnosed in America and across the world. It is an independant risk factor for multiple life threatining illnesses including heart attacks and strokes. Unfortunately, many people are placed on medication without realizing the amount of alternative tools available to lower blood pressure and without a full understanding of the risks / benefits to medication use.
Please talk to your healthcare provider before implementing any tools discussed on the Primary Care Experience. If you have any questions or comments, you can reach us through The Primary Care Experience on YouTube or by searching for mike_diatte on Instagram.
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