A Holistic Approach to Menopause with Dr Ron Eaker

52:49
 
Paylaş
 

Manage episode 342532360 series 3340361
Polly Warren tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

In this week's episode of The Positive Perimenopause Podcast, I speak to Dr. Ron Eaker, a board-certified Obstetrician and Gynecologist from Augusta, Georgia.
As well as being a Fellow of the American College of Obstetricians and Gynecologists, Dr. Eaker is the author of three books including his most recent “A Woman’s Guide To Hormone Health”, a book on everything menopause.
Dr Eaker is also a clinical advisor to the American Running and Fitness Association and has
completed sixty five marathons/half marathons on three continents!
Dr Eaker takes a truly holistic approach to treating menopause symptom. He believes in a healthy lifestyle as prevention but also HRT for symptom treatment if necessary.
In this conversation we discuss:

  • How Dr Ron became interested in women’s health and in particularly menopause
  • The power of supportive partners during menopause
  • How sharing experiences helps normalise menopause
  • Some of the differences between HRT in the UK and the US
  • Symptom treatment versus prevention treatment
  • How preplanning for menopause can reduce symptoms
  • How reshaping your belief system is essential for a happy menopause

To get in touch with Dr Eaker:
https://www.womensonlinewellness.com/
https://www.roneaker.com/
https://www.facebook.com/roneakermd
https://www.instagram.com/jroneaker/
To get in touch with me:
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
To discover where you're at in your menopause journey, you can go to my quiz: https://www.pollywarren.com/coulditbemenopause

33 bölüm