Player FM uygulamasıyla çevrimdışı Player FM !
The Breathing Meditation
Manage episode 303045981 series 2986243
This is the second meditation podcast of the three-part series that Vinesh Sukumaran is sharing. It’s being shared particularly in the interest of introducing people who want to practice meditation to something so simple that the entire technique of meditation is reduced to just one single step. It can be learnt in about 5 minutes and put to practice as soon as you finish learning it. This meditation is also something that you can do as a standalone activity or integrate it with anything else that you do in life like walking, eating, talking, reading or whatever else you choose.
You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791
Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vineshsukumaran/message52 bölüm
Manage episode 303045981 series 2986243
This is the second meditation podcast of the three-part series that Vinesh Sukumaran is sharing. It’s being shared particularly in the interest of introducing people who want to practice meditation to something so simple that the entire technique of meditation is reduced to just one single step. It can be learnt in about 5 minutes and put to practice as soon as you finish learning it. This meditation is also something that you can do as a standalone activity or integrate it with anything else that you do in life like walking, eating, talking, reading or whatever else you choose.
You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791
Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vineshsukumaran/message52 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.