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The Playbook - Career Hack 100 - 27-29 (Pay attention to your mental health)
Manage episode 327242167 series 3344585
İçerik Jenn Glynn and Jason Thomson, Jenn Glynn, and Jason Thomson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jenn Glynn and Jason Thomson, Jenn Glynn, and Jason Thomson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
It's The Playbook's Career Hack 100 – the 100 skills you need for an epic career.
Segment 1 – #27 - Get more good sleep
Sleep is the key that unlocks so much good stuff in your career. Learn how to get it right.
Segment #2 - #28 - Pay attention to your mental health
Janice Cardinale has some very big ideas about how you can identify and work on your mental health.
Segment #3 - #28 - Mental health continues
Jenn and Jason uncover lots of excellent resources and advice with Janice Cardinale.
Segment # 4 - #29 - Learn how to rebound
We all have setbacks. How will you deal with them to keep moving forward?
102 bölüm
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