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The Sh*t Your Parents Did That Messed Up Your Eating
Manage episode 332976503 series 3331329
We cover the 5 things our parents did growing up that majorly caused us to end up overeating and feel like we needed to diet as adults. Did you experience any of these? Do you feel like you over eat or love food to much and therefore need to control your eating with diets, plans or cutting food groups out? If so, this episode is for you because the cause might really surprise you!
We explain why you want to eat something sweet after eating. We explain why you still want to eat even when you are full and more!
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
60 bölüm
Manage episode 332976503 series 3331329
We cover the 5 things our parents did growing up that majorly caused us to end up overeating and feel like we needed to diet as adults. Did you experience any of these? Do you feel like you over eat or love food to much and therefore need to control your eating with diets, plans or cutting food groups out? If so, this episode is for you because the cause might really surprise you!
We explain why you want to eat something sweet after eating. We explain why you still want to eat even when you are full and more!
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
60 bölüm
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