2020 Vision: How To Gain Clarity and Consistency in the New Year (It's Not Them, It's You!)

The Nancy Ruffin Show

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4+ y ago 31:36

M4A•Bölüm sayfası

In the last episode of the decade Nancy gives it to you raw no chaser and breaks down the dos and don'ts for the new year. Whether you struggle with setting boundaries, saying no, or eliminating toxicity from your life, the one common factor in all of it is YOU! This week Nancy challenges you to take an introspective look at yourself and get honest with yourself about who you are so that you can make 2020 your best year yet.

Topics discussed in this episode:

Self-awareness
Setting Boundaries
Eliminating toxic behaviors, thinking, patterns, habits
Belief systems
Value based goals vs. Societal based goals
Creating a new mindset

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