S3 Ep96: The Power of Future Rehearsal

The Midlife Mentors

In this episode we’re introducing you to the concept of future rehearsal.
This is one of our all time favourite tools for building an unstoppable mindset aligned with our goals and who we want to become.

We’ll explain the science, then guide you through a future rehearsal for your life, so you can start claiming your deepest desires and become the fullest version of yourself.
Disclaimer: please do not listen to the guided visualisation part of this episode when driving or operating machinery.
Save your seat for the 6 Pillars To Midlife Health & Happiness workshop by clicking the below link:

https://midlifementors.kartra.com/page/6pillars
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Instagram: @midlifementors
Email: [e-mail]

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors