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S3 Ep111: Bloating
Manage episode 342760516 series 3378584
As uncomfortable as it can be, there are simple ways we can support our digestive system and therefore reduce the likelihood and frequency of these symptoms.
We hope you enjoy!
To enquire about The Midlife Method - email us at: info@themidifementors.com
For information about our retreats, click below:
https://thirtyeightdegreesnorth.com/midlifemastery-marbella/
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Please do like, share and review this podcast so we can reach more people with our no nonsense approach to midlife health and happiness
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors
197 bölüm
Manage episode 342760516 series 3378584
As uncomfortable as it can be, there are simple ways we can support our digestive system and therefore reduce the likelihood and frequency of these symptoms.
We hope you enjoy!
To enquire about The Midlife Method - email us at: info@themidifementors.com
For information about our retreats, click below:
https://thirtyeightdegreesnorth.com/midlifemastery-marbella/
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Please do like, share and review this podcast so we can reach more people with our no nonsense approach to midlife health and happiness
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors
197 bölüm
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