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Achieving Life Balance In A Crazy World
Manage episode 471541637 series 3378584
Life balance. How do we get it and why does it feel so elusive? In this podcast episode we’ll break down why it’s so important to address life balance, why it feels impossible to achieve and reveal some common misconceptions.
Most importantly though we’ll explain why life balance doesn’t actually exist and how it can make us even more stressed chasing after it! As always, we’ll wrap up by giving you a four pillar holistic framework to regain control, be kinder to yourself and find more joy again.
James' book The Midlife Male Handbook is now available:
https://www.amazon.co.uk/Midlife-Male-Handbook-Thriving-Andropause/dp/0912106395
It's also available at Waterstones & WHSmith...
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors
238 bölüm
Manage episode 471541637 series 3378584
Life balance. How do we get it and why does it feel so elusive? In this podcast episode we’ll break down why it’s so important to address life balance, why it feels impossible to achieve and reveal some common misconceptions.
Most importantly though we’ll explain why life balance doesn’t actually exist and how it can make us even more stressed chasing after it! As always, we’ll wrap up by giving you a four pillar holistic framework to regain control, be kinder to yourself and find more joy again.
James' book The Midlife Male Handbook is now available:
https://www.amazon.co.uk/Midlife-Male-Handbook-Thriving-Andropause/dp/0912106395
It's also available at Waterstones & WHSmith...
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors
238 bölüm
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