Artwork

İçerik Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Why You're Always Tired. Healing to Thrive // Affirmations for Black Women, Self Love for Black Women, Healing as Black Women, Self Care for Black Women, Black Women Exhaustion, Hustle Culture

8:45
 
Paylaş
 

Manage episode 327093514 series 3154323
İçerik Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Dear Friend,

This is a love letter and affirmation to exhausted Black women: Exhaustion is an injury.

We all need to rest so we can actually Heal our body, Spirits and Souls.

This is a Black woman Affirmation and permission slip to ACTUALLY REST.

You are not lazy; you're tired.

Let's opt out of hustle and grind culture and adopt a culture of rest, ease and play.

Hustle culture is not for Black women.

Don't put heavy things on you that don't fit you.

much love, joy and rest,

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

_____________

Keep Up With Me:

Join The Patreon Family: https://www.patreon.com/AleciaRenece

Instagram: www.instagram.com/aleciarenece

YouTube: www.youtube.com/user/aleciarenece

Get My Music: https://aleciarenece.bandcamp.com/

Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: thefullwellproject@gmail.com

Follow Us On Instagram: www.instagram.com/thefullwellproject

Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

Join Our Community: https://www.facebook.com/groups/thefullwellproject

Visit Me: https://www.aleciarenece.com/thefullwellproject

Send me a Voice Memo (Encouragement, Questions, Comments):

- Email: thefullwellproject@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
  continue reading

214 bölüm

Artwork
iconPaylaş
 
Manage episode 327093514 series 3154323
İçerik Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Dear Friend,

This is a love letter and affirmation to exhausted Black women: Exhaustion is an injury.

We all need to rest so we can actually Heal our body, Spirits and Souls.

This is a Black woman Affirmation and permission slip to ACTUALLY REST.

You are not lazy; you're tired.

Let's opt out of hustle and grind culture and adopt a culture of rest, ease and play.

Hustle culture is not for Black women.

Don't put heavy things on you that don't fit you.

much love, joy and rest,

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

_____________

Keep Up With Me:

Join The Patreon Family: https://www.patreon.com/AleciaRenece

Instagram: www.instagram.com/aleciarenece

YouTube: www.youtube.com/user/aleciarenece

Get My Music: https://aleciarenece.bandcamp.com/

Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: thefullwellproject@gmail.com

Follow Us On Instagram: www.instagram.com/thefullwellproject

Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

Join Our Community: https://www.facebook.com/groups/thefullwellproject

Visit Me: https://www.aleciarenece.com/thefullwellproject

Send me a Voice Memo (Encouragement, Questions, Comments):

- Email: thefullwellproject@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
  continue reading

214 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi