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Be Okay with Not Being Okay. Easy Self Care for Healing and Hurting Black Women // Love Letters to Black Women, Self Care for Black Girls, Self Love for Black Women, Meditation
Manage episode 331379505 series 3154323
Hi there Beautiful,
Being a Black woman can be exhausting.
Black women, we need to take care of ourselves.
Self care, healing and all of that can feel luxurious and great, but we must make sure we are making room to nourish our soul.
It's okay to not be okay, instead of trying to force yourself to be okay, let's take care of our souls.
This is a healing diary entry for healing and hurting Black women.
As someone who struggles with Depression, Anxiety and as someone who is Highly Sensitive, the world is heavy.
I am sharing the self care and soul care tips that have helped me as a Black woman.
You deserve joy.
You deserve your best you.
much love and joy,
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message214 bölüm
Be Okay with Not Being Okay. Easy Self Care for Healing and Hurting Black Women // Love Letters to Black Women, Self Care for Black Girls, Self Love for Black Women, Meditation
The Love Letter Project: Love Songs, Stories and Affirmations for Black Women
Manage episode 331379505 series 3154323
Hi there Beautiful,
Being a Black woman can be exhausting.
Black women, we need to take care of ourselves.
Self care, healing and all of that can feel luxurious and great, but we must make sure we are making room to nourish our soul.
It's okay to not be okay, instead of trying to force yourself to be okay, let's take care of our souls.
This is a healing diary entry for healing and hurting Black women.
As someone who struggles with Depression, Anxiety and as someone who is Highly Sensitive, the world is heavy.
I am sharing the self care and soul care tips that have helped me as a Black woman.
You deserve joy.
You deserve your best you.
much love and joy,
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message214 bölüm
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