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İçerik Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist, Lauren White - Coach for Busy Moms, Home Organization, Decluttering Expert, and Systems Strategist tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist, Lauren White - Coach for Busy Moms, Home Organization, Decluttering Expert, and Systems Strategist veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Episode 66 - Identifying OVERWHELM and Finding the CONFIDENCE TO SAY NO to Anything that Isn’t Serving You with Special Guest Devoney Kodad of Free & Well

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Manage episode 332471561 series 2995264
İçerik Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist, Lauren White - Coach for Busy Moms, Home Organization, Decluttering Expert, and Systems Strategist tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist, Lauren White - Coach for Busy Moms, Home Organization, Decluttering Expert, and Systems Strategist veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Knowing you would benefit from slowing down is one thing, but actually doing it is another. On episode 66 of The Intentional Edit Podcast we learn how to identify overwhelm, the benefits of doing less, and tools to find the confidence to start saying no to commitments and obligations that aren’t serving us in this current stage of life. The special guest today is a therapist and life coach that is sharing her knowledge so that we can reduce the overwhelm and start feeling good!

Connect with Devoney here:

Podcast: https://podcasts.apple.com/us/podcast/free-well-self-confidence-worth-routines-overcome-comparison/id1490918997

Website: www.freeandwell.org

Community: www.freeandwellcommunity.com

Email: devoney@freeandwell.org

Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.

If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you. It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home.

Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond. Simplify your life and home by creating routines, maximizing systems and decluttering!

Ask Your Question for a Future Tip Tuesday Episode – www.intentionaledit.com & Click the RECORD NOW Button!

Everything is here – www.intentionaledit.com

1:1 coaching with Lauren – A custom plan just for you! Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/

Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok

Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life https://www.facebook.com/groups/1812445665608486

  continue reading

246 bölüm

Artwork
iconPaylaş
 
Manage episode 332471561 series 2995264
İçerik Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist, Lauren White - Coach for Busy Moms, Home Organization, Decluttering Expert, and Systems Strategist tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist, Lauren White - Coach for Busy Moms, Home Organization, Decluttering Expert, and Systems Strategist veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Knowing you would benefit from slowing down is one thing, but actually doing it is another. On episode 66 of The Intentional Edit Podcast we learn how to identify overwhelm, the benefits of doing less, and tools to find the confidence to start saying no to commitments and obligations that aren’t serving us in this current stage of life. The special guest today is a therapist and life coach that is sharing her knowledge so that we can reduce the overwhelm and start feeling good!

Connect with Devoney here:

Podcast: https://podcasts.apple.com/us/podcast/free-well-self-confidence-worth-routines-overcome-comparison/id1490918997

Website: www.freeandwell.org

Community: www.freeandwellcommunity.com

Email: devoney@freeandwell.org

Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.

If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you. It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home.

Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond. Simplify your life and home by creating routines, maximizing systems and decluttering!

Ask Your Question for a Future Tip Tuesday Episode – www.intentionaledit.com & Click the RECORD NOW Button!

Everything is here – www.intentionaledit.com

1:1 coaching with Lauren – A custom plan just for you! Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/

Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok

Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life https://www.facebook.com/groups/1812445665608486

  continue reading

246 bölüm

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