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İçerik The Independent Mindset, William McRae, and Jason MacKenzie tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Independent Mindset, William McRae, and Jason MacKenzie veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Ep. 12 - Fitness Fundamentals with Brian Kehoe

1:12:55
 
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When? This feed was archived on November 11, 2021 15:10 (2+ y ago). Last successful fetch was on August 10, 2021 12:37 (2+ y ago)

Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 289869370 series 2879693
İçerik The Independent Mindset, William McRae, and Jason MacKenzie tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Independent Mindset, William McRae, and Jason MacKenzie veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

We’re back with a new name and a great guest! This week on the Independent Mindset, Jason and Will talk to professor & fitness coach Brian Kehoe to discuss his early career, mindset for weight loss, the importance of diet and sleep hygiene, and keeping up with an exercise routine during these Covid times!

Brian is a professor and fitness expert based out of Ottawa, Canada. He began his career as sport scientist, consulting with multiple NHL organizations and Olympic teams to optimize athletic performance. Transitioning to research, he studied the mechanisms that underpin military fitness and now, as a professor, he educates hundreds of aspiring fitness professionals each year. After helping develop several fitness businesses in North America and Asia, he's re-focused on what he loves most: Coaching and Educating trainers and clients.

You can find Brian on Twitter: @briankehoe_fit

And LinkedIn: https://www.linkedin.com/in/briankehoept/

Tips to qualm back pain during COVID: https://www.algonquincollege.com/contenthub/2020/05/25/back-pain-we-have-got-you-covered/

  continue reading

29 bölüm

Artwork
iconPaylaş
 

Arşivlenmiş dizi ("Etkin olmayan yayın" status)

When? This feed was archived on November 11, 2021 15:10 (2+ y ago). Last successful fetch was on August 10, 2021 12:37 (2+ y ago)

Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 289869370 series 2879693
İçerik The Independent Mindset, William McRae, and Jason MacKenzie tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Independent Mindset, William McRae, and Jason MacKenzie veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

We’re back with a new name and a great guest! This week on the Independent Mindset, Jason and Will talk to professor & fitness coach Brian Kehoe to discuss his early career, mindset for weight loss, the importance of diet and sleep hygiene, and keeping up with an exercise routine during these Covid times!

Brian is a professor and fitness expert based out of Ottawa, Canada. He began his career as sport scientist, consulting with multiple NHL organizations and Olympic teams to optimize athletic performance. Transitioning to research, he studied the mechanisms that underpin military fitness and now, as a professor, he educates hundreds of aspiring fitness professionals each year. After helping develop several fitness businesses in North America and Asia, he's re-focused on what he loves most: Coaching and Educating trainers and clients.

You can find Brian on Twitter: @briankehoe_fit

And LinkedIn: https://www.linkedin.com/in/briankehoept/

Tips to qualm back pain during COVID: https://www.algonquincollege.com/contenthub/2020/05/25/back-pain-we-have-got-you-covered/

  continue reading

29 bölüm

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