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İçerik Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Episode 39 An in depth discussion of using energy techniques in therapy with Stacey Shapiro

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Manage episode 308405034 series 2904162
İçerik Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Have you heard of comprehensive energy psychology? How can energy work combine with psychotherapy? How can therapists use these techniques to maintain their energy in session?

MEET STACEY SHAPIRO

Stacey Shapiro has been on a mission to assist families and therapists in finding peace. She has spent the last 20 years developing an intuitive and integrative approach to her work as a Clinical Social Worker, Play Therapist, and Master Life Coach. She specializes in anxiety and trauma amongst children, teens, and adults. Stacey’s down-to-earth style, collaborative and intuitive nature make it easy for her clients to find success. Currently, she is in private practice through tele-mental health.

Her extensive work history includes teaching classes on Play Therapy and Human Development and Family Studies. Currently, she is running a coaching program for self-care and awakening for mental health therapists. She is also developing a parent coaching program, called the P.E.A.C.E. program.

Visit Stacey Shapiro's practice website and the Awareness Coaching website. Connect with Stacey on LinkedIn and check out her profile on Psychology Today.

Resources for mental health therapists:

Freebie: Receive the Advance Therapist Self-Care Workbook

Take the quiz to find out if your routine includes the self-care you need, if you're starting to feel stressed, or if you're totally burned out. You will access the meditation and self-care workbook on the results page.

Sign up for the 5-Week Self Care and Awakening Program.

IN THIS PODCAST:

  • Comprehensive energy psychology
  • Using EFT in therapy
  • Biofield
  • Stacey’s advice to new holistic counselors

*Disclaimer: wash hands prior to doing and energy work and run it by your doctor.

Comprehensive energy psychology

Comprehensive energy psychology works on three energy systems:

1 – Meridians

2 – Chakras

3 – Biofields

They are using muscle testing to ask the body where there might be stuck energy and the belief is that all negative emotions are just stuck energy and if we can move the energy, which comes first, then we can move the memories and the sensations people are feeling in their body which helps them bring in the cognitive peace. (Stacey Shapiro)

Using this combined approach of energy work and bodily sensations to move through stagnant emotions can enable the psychotherapeutic process to go more smoothly.

Using EFT in therapy

Certified therapists can use EFT tapping and conscious word pairings in therapy if their client is open to it. A combination of tapping and word pairing is most effective in regulating an anxious person.

Tapping is a way to regulate energy flow throughout the body and conscious word pairings help to calm someone down by expressing how they feel. For example:

“I am anxious about this event however I know I will be safe on the other side”.

Conscious word pairings help a client to validate their current feeling while placing their future in a comfortable setting, in a place where the current anxiety has ended, and they feel calm.

Biofield

Your biofield, also known as the aura, is your circle of energy.

You can consciously expand it or bring it closer to you when you feel like you are being impacted by the negative energies of other people around you.

Some quick tips on cleansing your aura:

- Using sound

- Using your hands, place them in front of you and imagine your aura stops where your hands reach

- Use visualization and your imagination to think of waterfalls to clear the biofield and close it so that other people’s energies cannot come in and drain yours.

Grounding and taking energy in from the earth or going up into the ethers and bringing the energy down so that [your biofield] is filled in. (Stacey Shapiro)

Therapists can use these techniques to keep themselves “safe” from their client’s negative energies during counseling sessions.

It is also important for empaths to make use of these techniques to keep themselves grounded.

Stacey’s advice to new holistic counselors

If you want to release energy quickly, take deep breaths in and out. When you breathe in, say the word “relax”, and when you breathe out, say the word “release”. Go into any part of your body that feels tense and practice this breathing technique to soothe this tension.

Connect With Me

Instagram @holisticcounselingpodcast

Facebook

Join the private Facebook group

Sign up for my free email course: www.holisticcounselingpodcast.com

Rate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.

Resources Mentioned And Useful Links:

Visit Stacey Shaprios's practice website and the Awareness Coaching website.

Connect with Stacey on LinkedIn and check out her profile on Psychology Today.

Freebie: Receive the Advance Therapist Self-Care Workbook

Don't Hate Your Guts! Holistic Treatment for Disorders of the Gut/Brain Interaction with Dr. Jennifer Franklin

Visit www.holisticcounselingpodcast.com for a free email course for Becoming a

Holistic Counselor

Practice of the Practice Podcast Network

  continue reading

182 bölüm

Artwork
iconPaylaş
 
Manage episode 308405034 series 2904162
İçerik Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Have you heard of comprehensive energy psychology? How can energy work combine with psychotherapy? How can therapists use these techniques to maintain their energy in session?

MEET STACEY SHAPIRO

Stacey Shapiro has been on a mission to assist families and therapists in finding peace. She has spent the last 20 years developing an intuitive and integrative approach to her work as a Clinical Social Worker, Play Therapist, and Master Life Coach. She specializes in anxiety and trauma amongst children, teens, and adults. Stacey’s down-to-earth style, collaborative and intuitive nature make it easy for her clients to find success. Currently, she is in private practice through tele-mental health.

Her extensive work history includes teaching classes on Play Therapy and Human Development and Family Studies. Currently, she is running a coaching program for self-care and awakening for mental health therapists. She is also developing a parent coaching program, called the P.E.A.C.E. program.

Visit Stacey Shapiro's practice website and the Awareness Coaching website. Connect with Stacey on LinkedIn and check out her profile on Psychology Today.

Resources for mental health therapists:

Freebie: Receive the Advance Therapist Self-Care Workbook

Take the quiz to find out if your routine includes the self-care you need, if you're starting to feel stressed, or if you're totally burned out. You will access the meditation and self-care workbook on the results page.

Sign up for the 5-Week Self Care and Awakening Program.

IN THIS PODCAST:

  • Comprehensive energy psychology
  • Using EFT in therapy
  • Biofield
  • Stacey’s advice to new holistic counselors

*Disclaimer: wash hands prior to doing and energy work and run it by your doctor.

Comprehensive energy psychology

Comprehensive energy psychology works on three energy systems:

1 – Meridians

2 – Chakras

3 – Biofields

They are using muscle testing to ask the body where there might be stuck energy and the belief is that all negative emotions are just stuck energy and if we can move the energy, which comes first, then we can move the memories and the sensations people are feeling in their body which helps them bring in the cognitive peace. (Stacey Shapiro)

Using this combined approach of energy work and bodily sensations to move through stagnant emotions can enable the psychotherapeutic process to go more smoothly.

Using EFT in therapy

Certified therapists can use EFT tapping and conscious word pairings in therapy if their client is open to it. A combination of tapping and word pairing is most effective in regulating an anxious person.

Tapping is a way to regulate energy flow throughout the body and conscious word pairings help to calm someone down by expressing how they feel. For example:

“I am anxious about this event however I know I will be safe on the other side”.

Conscious word pairings help a client to validate their current feeling while placing their future in a comfortable setting, in a place where the current anxiety has ended, and they feel calm.

Biofield

Your biofield, also known as the aura, is your circle of energy.

You can consciously expand it or bring it closer to you when you feel like you are being impacted by the negative energies of other people around you.

Some quick tips on cleansing your aura:

- Using sound

- Using your hands, place them in front of you and imagine your aura stops where your hands reach

- Use visualization and your imagination to think of waterfalls to clear the biofield and close it so that other people’s energies cannot come in and drain yours.

Grounding and taking energy in from the earth or going up into the ethers and bringing the energy down so that [your biofield] is filled in. (Stacey Shapiro)

Therapists can use these techniques to keep themselves “safe” from their client’s negative energies during counseling sessions.

It is also important for empaths to make use of these techniques to keep themselves grounded.

Stacey’s advice to new holistic counselors

If you want to release energy quickly, take deep breaths in and out. When you breathe in, say the word “relax”, and when you breathe out, say the word “release”. Go into any part of your body that feels tense and practice this breathing technique to soothe this tension.

Connect With Me

Instagram @holisticcounselingpodcast

Facebook

Join the private Facebook group

Sign up for my free email course: www.holisticcounselingpodcast.com

Rate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.

Resources Mentioned And Useful Links:

Visit Stacey Shaprios's practice website and the Awareness Coaching website.

Connect with Stacey on LinkedIn and check out her profile on Psychology Today.

Freebie: Receive the Advance Therapist Self-Care Workbook

Don't Hate Your Guts! Holistic Treatment for Disorders of the Gut/Brain Interaction with Dr. Jennifer Franklin

Visit www.holisticcounselingpodcast.com for a free email course for Becoming a

Holistic Counselor

Practice of the Practice Podcast Network

  continue reading

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