Conceptualizing ADHD From One of the Earliest Pioneers - Dr. John Ratey - HPP 87

The Higher Practice Podcast for Optimal Mental Health

In today’s episode, we are delighted to have a conversation with one of psychiatry’s visionary pioneers and one of the first proponents of the ADHD syndrome. John Ratey, MD has expanded the conceptualization of ADHD and has deeply explored the role of exercise in mental health. Dr. Ratey has written several books about mental health, and he joins us to talk about his latest book, ADHD 2.0, which brings fresh perspectives on diagnosis and treatment of this condition.

Dr. Ratey’s 2008 book, SPARK: The Revolutionary New Science of Exercise and the Brain, brought exercise into the mental health conversation. Join us as we dive deep into conversation around ADHD, its symptoms, its root causes, and how we can address this disorder through a dynamic integrative treatment approach.

Show notes:

• Understanding ADHD - 03:11
• An Evolutionary Trait - 08:33
• Fractured Attention: Causal Factors From Modern Technology - 12:01
• The Significance Of The Cerebellum - 19:05
• ADHD And The Brain Networks - 24:21
• How Exercise Makes A Big Impact - 29:47
• Against ADHD: An Integrative Treatment Approach - 33:16

To learn more about Dr. John Ratey:

• https://www.sparkinglife.org/
• http://www.johnratey.com/
• http://www.johnratey.com/Books.php

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