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Where ‘New Year New You' is Toxic for You!
Manage episode 378123355 series 3447567
İçerik Linda Ann Barber tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Linda Ann Barber veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Although 'New Year New You' initially offers a great burst of focus and motivation, more often, it creates a toxic inner environment that includes shame, disappointment and sense of powerlessness.
In today's episode, Linda peels back the layers and puts a spotlight on what many motivational gurus are unwilling to speak of! She outlines how the 'New Year New You' model [in and of itself] is naturally toxic yet can cause YOU to personalize! It can be the culprit for quitting, avoiding, procrastinating and believing its just another 'same ole' year'.
She introduces you to a better way that she [as well as her clients] adopted: BE HER NOW! BE HER NOW promotes more peace, energy and fun -- as well as actualization of your goals and desires -- throughout the year!
TAKEAWAYS:
- New Year New You [in and of itself] is toxic in that it:
- Causes you to wait and waste time that is meant for YOU!
- Causes you to deny your past self!
- Causes you to feel shameful and disappointed -- lowering your self esteem.
- Causes you to give your power away!
- The antidote for New Year New You toxicity is BE HER NOW!
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Thank you for listening!
Much love, Linda
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