For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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İçerik Monique Koven tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Monique Koven veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Anxiety from a Somatic Lens With Ilene Smith
M4A•Bölüm sayfası
Manage episode 347983196 series 2571192
İçerik Monique Koven tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Monique Koven veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being in our "head" anxiety is a somatic ( in the body) experience. We talk about the body, mind and how you can begin to move through anxiety. Ilene is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and eastern philosophies. She integrates several modalities into her practice, including talking, touch-work, and movement, to help clients develop deeper and safer relationships within and increased capacities for resilience and joy. She is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality (Lioncrest, 2020), an Amazon Bestseller that shows readers how to bring the body into the trauma healing process. How to Connect with Ilene? Website: https://ilenesmith.com Instagram: www.instagram.com/theilenesmith LinkedIn: https://www.linkedin.com/in/ilene-smith-073ba8172/ YouTube: https://www.youtube.com/channel/UC86ESUtrkqSLW2BhoAR8BIQ Buy Her Book: https://amzn.to/3NfBCHZ Coaching and Healing Resources With Monique www.thehealingtraumapodcast.com Thank you Ilene for your support of the podcast.
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171 bölüm
M4A•Bölüm sayfası
Manage episode 347983196 series 2571192
İçerik Monique Koven tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Monique Koven veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being in our "head" anxiety is a somatic ( in the body) experience. We talk about the body, mind and how you can begin to move through anxiety. Ilene is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and eastern philosophies. She integrates several modalities into her practice, including talking, touch-work, and movement, to help clients develop deeper and safer relationships within and increased capacities for resilience and joy. She is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality (Lioncrest, 2020), an Amazon Bestseller that shows readers how to bring the body into the trauma healing process. How to Connect with Ilene? Website: https://ilenesmith.com Instagram: www.instagram.com/theilenesmith LinkedIn: https://www.linkedin.com/in/ilene-smith-073ba8172/ YouTube: https://www.youtube.com/channel/UC86ESUtrkqSLW2BhoAR8BIQ Buy Her Book: https://amzn.to/3NfBCHZ Coaching and Healing Resources With Monique www.thehealingtraumapodcast.com Thank you Ilene for your support of the podcast.
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continue reading
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