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20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
Manage episode 463706062 series 3332186
İçerik Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Do you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed? Just as you predicted, the day turns out to be chaotic. The kids are already asking you for things before you've had a chance to take your first sip of coffee. This pattern continues throughout the day, leaving you feeling like you're merely reacting to everything around you.
I'm so glad you're here today because, in this episode, you'll learn four easy strategies you can start implementing right now. These tips will help you look forward to waking up in the morning and enable you to tackle your day—and your coffee—without feeling overwhelmed.
Ready to get started? Grab your coffee, and let’s dive in!!
💗Yaritza
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