Sleep your Magical Fat loss tool w/ Annika Carroll


Manage episode 341391592 series 2115644
Gregory Fearon tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

Why isn't the weight shifting?

We often just talk about calories and exercise; the one area that affects EVERYTHING is sleep!

Annika Carroll is here to share her insights to help you feel amazing again with the power of sleep

Annika Carroll is the CEO of Sleep Like a Boss and the founder of the SleepMasteryMethod.

She is a former HR Manager and a special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. She was a Type A stress addict, who rode on adrenaline and cortisol for years ignoring her body's signals like a pro.

Today she helps professional women as a Sleep and Health Coach get their sleep back, so they can manage their lives like they used to and still have the energy to socialize & dance.

Where to find me:




133 bölüm