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4 Ways to Reduce High Inflammation and Stress
Manage episode 323014733 series 2956125
İçerik Dr. Brian Brown tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Brian Brown veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
💥INFLAMED OR STRESSED TO THE MAX? In today’s show, I’ll share four ways I’ve found that tackle both of these issues… and I’ll also share some recent research around the link between stress and inflammation.
💨Highlights💨🌟
5:50 Conditions that have a correlation to stress
6:26 Common denominator for issues like depression?
7:03 Are you suffering with Highly inflammatory reactivity?
7:58 Stress linked to Depression, but what's the cause?
10:16 Lower your stress and inflammation in 3 minutes doing this simple thing
🤗Want more information on how you can get in the Genesis Zone?
❤https://DrBrianGBrown.com and click on Book a Complimentary Consultation.
OR available for a limited time for 💰FREE register for the Gene Hack Boot Camp
📌https://drbriangbrown.com/genehack/bootcamp
You can connect with Dr. Brian on all social media or his website
@drBrianGBrown
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