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Brain Health Secrets of Amazon's Tsimane Tribe
Manage episode 323014734 series 2956125
İçerik Dr. Brian Brown tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Brian Brown veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
EVERY 67 SECONDS, SOMEONE IN AMERICA IS DIAGNOSED WITH ALZHEIMER’S… TRANSLATING TO 1 IN 9 AMERICANS WITH THIS DISEASE. Shrinkage of brain size is one of the earliest predictors of developing this disease… yet the Amazon’s Tsimane tribe have 70% slower brain shrinkage than Americans. Why is this? In today’s show, I’ll share the latest brain health secrets of these isolated people
✨Highlights
2:36 Mediterranean Diet + Low Carbs = Miracle results for women
4:35 Childhood trauma leads to increased rates of obesity
6:42 It's Not Your Fault! Researchers Found the Holy Grail for Obesity
8:33 Brain atrophy, memory loss, physical decline, increased risk of dementia
9:01 How to Beat the Alzheimer's statistics Using Epigenetics
12:22 Sedentary lifestyle + inflammation = the root of most disease
13:46 Are You Struggling with chronic, nagging health challenges and looking for answers?
👍 If the answer to the above question is yes, check out Dr. Brian's FREE Gene Hack Boot Camp by clicking here https://drbriangbrown.com/genehack/bootcamp👈👈
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